This little guy is a master of yang strengthening and kidney tonifying. Bed combat power+10000

Gorgon fruit is a typical medicinal and food homologous plant, which is both an advanced medicinal material and a delicious food material. The nutritional value of Gorgon fruit is recorded in many ancient books and is known as "gold in water". Do you know the efficacy and function of Gorgon fruit? How can I eat the Gorgon fruit better? Let's introduce the magical effects of the fruit of Gorgon Gorgon.

The Kidney Tonifying Effect of Euryale Fruit

Gorgon fruit is one of the most precious and advanced medicinal herbs, known as "gold in water". So what are the effects of Gorgon fruit? Let's take a look together.

Euryale ferox is one of the top quality medicinal materials recorded in "Huangdi Neijing", and is also a commonly used medicinal material for both food and medicine. Euryale and lotus seeds belong to the family Nymphaeaceae.

Euryale ferox is the mature kernel of the Nymphaeaceae plant Euryale ferox. Because its fruit resembles a chicken head, it is also known as "chicken head rice" and has a reputation as "gold in water".

In ancient medicine books, it is said that it has the effect of "not aging infants while prolonging the life of the elderly".

In "A Dream of Red Mansions," there is a story in which "In autumn, I married a Begonia Society, and in Heng Wuyuan's night, I drew up a chrysanthemum topic." It is said that Jia Baoyu had someone send food to Shi Xiangyun. Among them, there are two kinds of fresh goods, one is red water chestnut, and the other is thicket fruit.

Su Dongpo, a literary magnate in the Song Dynasty, also liked to eat gorgon fruit very much. Su Dongpo is still strong, ruddy, and agile in his old age. He has a good knowledge of health preservation and is the author of books such as "Dongpo Health Preservation Chapter".

One of his ways to maintain health is to eat the fruit of the thicket, which is quite strange: from time to time, take a freshly cooked fruit of the thicket, put it in your mouth, slowly chew it until your mouth is full of body fluid, rinse it a few times, and slowly swallow it.

He uses this method to eat 10 to 30 grains of gorgonian fruit every day, day after day, year after year, and perseveres.

It is said that Su Dongpo is also very fond of eating "chicken head rice porridge" cooked with the fruit of Gorgon Euryale, and called it "Congee is quick to raise, and Congee is wonderful after sleep".

According to traditional Chinese medicine, the fruit of Euryale ferox has a sweet, astringent, and smooth taste. It enters the spleen and kidney meridians, can strengthen the spleen and remove dampness, strengthen the kidney, and stop diarrhea. It has the advantage of "tonifying without being harsh" and "preventing dryness without being greasy".

Its tonifying effect is stronger than that of yams, its dehumidifying effect is better than that of red beans, and its sedative effect is stronger than that of lotus seeds. It can be said to be a buried tonic.

Everyone knows that autumn is relatively dry, and this gorgon fruit can be moist and dry but not cold, so it is especially suitable for eating in autumn.

Efficacy and Function of Euryale Fruit

The fruit of Euryale ferox has a sweet, astringent, and smooth taste. Return to the spleen and kidney meridians. It has the functions of tonifying the spleen and stopping diarrhea, tonifying the kidney and consolidating essence, dispelling dampness and stopping bleeding. It is used for nocturnal ejaculation, enuresis, frequent urination, chronic diarrhea due to spleen deficiency, white and turbid blood, and diarrhea.

Delicious food - good nutrition, good kidney

[Stir-fried Flower Nail]

Ingredients: 500g caraway, a little coriander, edible oil, ginger, chili, garlic, Chinese prickly ash, vinegar

Method: Wash and set aside scallops, mince ginger and garlic, and cut chili peppers into sections. Boil water in the pot, pour the manicure into the shell until it opens, pick up the cold water and rinse the white foam and sand. Pour oil into the pot and bring to a boil. Stir fry ginger, garlic, and chili until fragrant. Pour the scallop into the pot and stir fry. Add a little pepper. Finally, add an appropriate amount of salt, vinegar, and coriander to stir fry for a few minutes, and then remove from the pot.

[Stir fried Shrimp balls balls with scallions]

Ingredients: 1 onion, 500g fresh shrimp, 4 garlic cloves, light soy sauce, sugar, salt, chicken powder

Method: Remove the shell and head of shrimp with shell, pick the black line from the toothpick, set aside, keep the shrimp head for use, shred the onion, and prepare garlic cloves. Heat up the pan with oil, add garlic cloves, stir fry Shrimp balls until the onion is soft and cooked, add sugar, stir fry Shrimp balls, add raw sauce, salt, and chicken powder to taste.