Post Date December, 03 2023
As age increases, energy slowly decreases, and male hormone secretion gradually decreases, leading to a decline in male function. However, there are some remedies in traditional Chinese medicine that can help alleviate or treat this problem.
A partial recipe for tonifying the kidney
1： Yiyang Sparrow
Ingredients: 15 sparrows, 10 grams of cumin, 10 grams of anise, 9 grams of ginger, and an appropriate amount of vegetable oil.
Method: Remove the hair and internal organs of the sparrow, and fry it in an oil pan. Put sparrows (after frying) together with medicinal ingredients into a pot, add an appropriate amount of water, boil, and simmer for about 1 hour. Take out the sparrow and eat it. Eat 3-5 sparrows a day, and it will take effect after half a month. Yiyang Zhuangshen. It is suitable for the treatment of kidney yang deficiency such as non lifting, non lasting, and decreased desire. Yiji: It is not suitable for those with yin deficiency and excessive fire.
2： Epimedium Noodles
Ingredients: Appropriate amount of noodles, 40g yam, 10g epimedium, 50g longan meat, and appropriate amount of soy sauce and other seasonings.
Method: Add water to Epimedium and decoct appropriate amount of medicinal juice for standby. Add an appropriate amount of water to the pot, pound the yam into powder and add it. After it is cooked, add epimedium juice and longan meat, as well as seasonings such as soy sauce and scallions, to make a noodle marinade. Pour the noodles under the pot and serve with brine. Eat as a staple food. This product has the functions of enhancing sexual and brain activity, strengthening the brain and calming the nerves, strengthening the essence and spleen. Suitable for neurasthenia, sexual dysfunction, and other diseases.
3： Stewed Sparrow Shrimp with Yellow Wine
Ingredients: 10 sparrows, 200 grams of nine section shrimp, and an appropriate amount of yellow wine.
Method: Remove the hair and internal organs of sparrows; Wash the shrimp, put the sparrow and shrimp together in the pot, add some yellow wine and simmer together. Eat sparrows and shrimp meat. Nourishing the kidney and supporting yang. It is suitable for kidney yang deficiency, deficiency of vital energy, low appetite, non lifting, cold pain in the waist and knees, and poor urination.
4： Yangyuan Chicken
Ingredients: 2 eggs, 10 grams each of monkshood and yam, 5 grams of cumin, and 2 grams of green salt.
Method: First, put the cumin, yam, monkshood, and green salt into a casserole, add an appropriate amount of water, and cook for more than 2 hours. Beat the eggs in a bowl and mix with boiling medicinal liquid. You can also mix in a little honey. Take it once every morning and it will take effect after a month. Nourishing the kidney, benefiting the essence and increasing strength. It is suitable for premature aging due to kidney yang deficiency and kidney essence deficiency, decreased appetite, and inactivity. Adolescents with kidney deficiency should not take it.
4： Sparrow Congee
Ingredients: 5-10 sparrows, 100g japonica rice, 3 stems of onion white, and a little Baijiu.
How to do it: First remove the feathers of the sparrow, cut off its internal organs, and stir fry it until cooked. Then add a small amount of Baijiu, boil it slightly, add water, and then add japonica rice to cook Congee. When the Congee is cooked, add scallion white, and boil it for 1-2 times. For breakfast, dinner or Dim sum in winter and March, take warm clothes. Benefiting the kidney, warming the kidney, and benefiting the essence. It is suitable for yang deficiency and weakness, male dysfunction, non lifting, kidney deficiency and polyuria, and low back pain and chilliness.
Middle aged men are easy to become the main targets of various diseases, especially common diseases such as hypertension, diabetes and prostate diseases, which will have a negative impact on men's function. Therefore, it is best to have regular physical examinations to understand your physical health. If you find a disease, you must actively treat it. To prevent and control these diseases is to maintain one's own male function.
Eating Healthy Kidney Is Good
[Cold Mixed Toon Seedlings]
Ingredients: Toona sinensis seedlings, olive oil, sugar, vinegar, salt, light soy sauce
Method: After washing and blanching the Chinese toon seedlings, use cold water to cool them, and drizzle to dry for use. Mix the rest of the ingredients according to your taste. Pour the mixed ingredients into the Chinese toon seedlings, mix well, and pour in an appropriate amount of olive oil~
[Cold Mixed Potato and Yam]
Ingredients: 200 grams of potatoes, 100 grams of yams, an appropriate amount of scallions, chilies.
Method: Wash potatoes, peel, shred, blanch until cooked, wash yams, steam until cooked, cool, peel, shred, and set aside. Put the cooked potato mixture and shredded yam into a container, add an appropriate amount of sesame oil, salt, monosodium glutamate, pepper, white vinegar, white sugar, and chili powder, mix well, and place on a plate. Sprinkle with scallions. Pour about 25ml of cooking oil into the pot, turn on high heat until the cooking oil boils, then pour the boiling oil onto the vegetables and drizzle.
