They are the most feared foods for stomach diseases. Eat a little every day to protect the gastric mucosa and drive away old stomach diseases

Difficulty in repairing damaged gastric mucosa is the fundamental cause of recurrent stomach attacks. Gastric patients have a deep understanding that Western medicine works quickly for treating gastric diseases, but it has side effects. Taking it for a long time can also harm other organs in the body, and it cannot be eradicated, making it easy to relapse. Therefore, traditional Chinese patent medicines and simple preparations preparations taken from nature are more and more popular with patients with stomach diseases.

What are the symptoms of stomach disease

1) Pain. This is one of the most common symptoms of stomach disease. There are many reasons for dull pain and its manifestations are complex. The causes include cold, qi stagnation, blood stasis, and other manifestations include dull pain, tingling, and colic.

2) Inflation. This is also one of the most common symptoms of stomach disease. "If the spleen and stomach are not functioning properly, or if they are blocked by cold or other factors, the gas in the stomach cannot be discharged in a timely and normal manner, resulting in bloating.".

3) Food bloating. Due to various factors, the stomach cannot digest food normally, or the gastrointestinal peristalsis is too slow, which can lead to bloating.

4) The tongue is light and tasteless. According to the theory of traditional Chinese medicine, the spleen opens its mouth. If the spleen is trapped or due to other reasons, it can lead to a patient's lack of appetite and appetite.

What foods can we eat to protect our stomachs?

Banana

Gastric ulcer disease is caused by excessive stress, anxiety, or toxic substances that cause the gastric protective layer to be damaged by gastric acid, while bananas can stimulate the growth of mucosal cells in the gastric wall to form a gastric protective layer. Therefore, regular consumption of bananas, especially immature green bananas, can prevent and treat gastric ulcer disease.

Cabbage

It has the effects of invigorating the spleen and nourishing the stomach, slowing pain, detoxifying and detumescence, clearing away heat and promoting diuresis. It can be used for chest tightness, thirst, sore throat, blocked urination, deafness, poor sleep, joint weakness, and abdominal pain caused by internal heat. Its ingredients such as vitamin C have the effect of relieving pain and promoting ulcer healing. "Cabbage simmered with barley seed, tangerine peel, and honey can be used to treat abdominal pain, epigastric fullness, and gastric and duodenal ulcers. Simmered with red beans, winter melon, and rock sugar can reduce swelling and promote diuresis.". People with loose stools and weak spleen and stomach should not eat more.

Crucian carp soup

Ingredients: 1 kg of live crucian carp, 400g of dried ginger, 3g of orange peel, an appropriate amount of pepper, scallion white, ginger, cornflour, and fine salt.

Approach:

(1) Remove the scales, gills, and internal organs of the crucian carp, wash them, put them into a pot, and add some water.

(2) Boil the fish over a small fire, then simmer it over a slow fire until it is ripe. Decant the fish soup for standby, and serve the fish separately.

(3) Grind the dried ginger, orange peel, and pepper together into fine powder. Cut the ginger and scallion white into small pieces. Bring them to a boil in fish soup for 5 minutes. Finally, add cornflour and fine salt and simmer until done.

(4) It is recommended to take 1 to 2 times a day, 1 small bowl each time, and eat it warm for 7 days.

Efficacy: Warming the stomach to dissipate cold, warming and tonifying deficiency. Suitable for chronic gastritis due to spleen and stomach deficiency and cold, gastric and duodenal ulcers, etc.

Qizao Turtle Soup

Ingredients: 1 soft-shelled turtle (about 500g), 30g astragalus, 10 Chinese dates, cooking wine, ginger, and salt.

Approach:

(1) Kill the fresh soft-shelled turtle, remove its head and feet, scald it with boiling water, share it with astragalus and jujube in a casserole, add water and bring to a boil.

(2) Add cooking wine, salt, and ginger and simmer for 2 hours until the turtle meat is cooked. Serve.

(3) "Remove the carapace, eat turtle meat and dates, and drink soup.".

Efficacy: Warm and replenish spleen yang, suitable for chronic gastritis with spleen stomach deficiency and cold type. Symptoms include stuffiness in the stomach, lukewarm limbs, generalized vomiting, watery saliva, and exhaustion of appetite.

Stewed Pork and Octopus Soup with Lotus Root and Red Bean

Ingredients: 800 grams of lotus root, 50 grams of red beans and lotus seeds, 5 red dates, 1 dried octopus, 500 grams of pig meat, 1/3 orange peel, and 3 slices of ginger.

Approach:

1. Wash everything, remove the lotus roots from their knots and cut them into sections; Soak red beans, lotus seeds, and octopus slightly.

2. Remove the pit from the red dates, cut the pork chops into pieces, and boil them in a clay pot with ginger. Add 3000 ml of water. Boil over a low heat for two hours, then add salt.

Efficacy: Lotus root can strengthen the spleen, stimulate appetite, and nourish blood. Red beans are also a source of blood. Pig meat is the best quality of pork and is often used in Guangdong folk soups. The key is to add dried octopus to this soup to nourish yin and make the soup taste more delicious and delicious. This soup is sweet, delicious, and has the functions of strengthening the spleen, supplementing qi, nourishing the stomach, promoting fluid production, and nourishing yin and kidney.

Taro and mutton soup

Ingredients: 500g lamb, 150g taro, 15g shallot, 10g ginger, 8g refined salt, 20g shaojiu.

Method: Remove the fascia from the lamb, wash it, cut a few knives slightly, put it into a boiling water pot, blanch to remove the blood; Beat the scallions and ginger for standby; Wash the taro and cut it into long pieces with a thickness of 2cm; Put taro and mutton together in a pot, add an appropriate amount of water, scallions, ginger, pepper, and Shaoxing wine, first boil over high heat, skim off the foam; Transfer to low heat and simmer until cooked, remove lamb and let cool; Cut the lamb into slices and put them into a bowl. Remove the scallions and ginger from the original soup, add some seasoning, and pour the taro into the lamb bowl together. Serve.

Tomato and Seafood Congee

Ingredients: 250g tomato, 80g fresh shrimp, 80g clam, 60g fresh squid, 200g fish fillet, 3 slices ginger.

Approach:

1. Wash each item separately, slice tomato, slice fish fillet thinly, add salt, pepper, egg white, and cornflour, mix well, dice shrimp, slice squid, and clam meat with pepper. Mix well, place in boiling water and scald separately, then remove.

2. Heat up oil in a wok and saute ginger until fragrant. Stir fry tomatoes well. Add 1250 ml (5 bowls) of water to bring to a boil. Bring all seafood to a boil. Add horseshoe flour, salt, and sugar to serve. This amount can be used by 3-4 people.

Function: Tomatoes are known as "vitamin warehouses" because they are rich in multiple vitamins, such as vitamins A, B, B2, C, and D, as well as proteins, sugars, fats, various inorganic salts, citric acid, and malic acid. Traditional Chinese medicine also believes that it can generate fluid and quench thirst, strengthen the stomach and digestion, clear heat and detoxify, cool blood and calm the liver