The word "kidney deficiency" is probably the most taboo word for male friends, and men are most worried about getting kidney deficiency. "Because men in the current society are under a lot of pressure from society and life, sometimes eating irregularly and often staying up late and working overtime, there are not a few men with kidney deficiency.". So, what are the obvious symptoms of kidney deficiency in men? If you want to recuperate kidney deficiency, it is recommended that friends compare the following ten symptoms of kidney deficiency to see if you have been recruited.
"Fear of cold and cold limbs: Regardless of how much clothing you wear, or whether it's winter or summer, you feel your body getting cold, usually manifested as whether it's warm in winter or not, or whether it's under the scorching sun in summer, and you still feel your body getting cold.".
Excessive sexual activity: Traditional Chinese medicine believes that the kidney stores essence, which is stored in the kidney. Excessive sexual activity can lead to the leakage of essence and qi, leading to symptoms of premature diarrhea and even impotence. At the same time, kidney deficiency caused by excessive sexual activity is often kidney yang deficiency.
"Dizziness, weakness, insomnia, and dreaminess: Traditional Chinese medicine believes that there is a strong connection between the kidney and other organs. If other organs are not cured for a long time, it may cause kidney involvement, leading to kidney disease, causing dizziness, weakness, insomnia, and dreaminess.".
Asthma: From the perspective of traditional Chinese medicine, the kidney is the place to exhale and absorb qi. "If there is a problem with the kidneys and you cannot exhale and breathe well, it can cause poor breathing.". When the condition becomes increasingly severe, malignant diseases such as colds and even asthma can occur.
Low back pain: Kidney deficiency generally causes low back pain, but low back pain is not necessarily caused by kidney deficiency, because low back pain is divided into external and internal causes. From the perspective of internal causes, it may be caused by a congenital deficiency, or it may be caused by the mother's failure to provide adequate nutrition during pregnancy. From an external perspective, it may be caused in work and life. For example, sitting in front of a computer for a long time is highly likely to cause low back pain.
"Excessive urination at night: Usually, I don't have the habit of getting up at night, but suddenly I have to get up several times a night, or the amount of urine I make at night is greater than the amount I make during the day. That is, excessive urination at night can also be a manifestation of kidney deficiency.".
"Dizziness and tinnitus: During the day, when working, there is no energy, and the ears are always buzzing, making it difficult for people to concentrate and work safely. The reasons for this situation are mostly caused by the liver and kidneys.".
Dry stool: Although dry stool may be caused by abnormal digestive function, the root cause is still kidney deficiency. Due to the fact that the kidney initiates resuscitation in the two yin and governs the two stools, dry stool is also one of the main manifestations of kidney deficiency.
Frequent urination, urgency, and endless urination: Frequent urination, urgency, and urination are not all symptoms of prostatitis, but they are also symptoms of kidney deficiency in traditional Chinese medicine. Therefore, if you have frequent urination, urgency, and endless urination, it is also a symptom of kidney deficiency.
Impotence and premature diarrhea: If there is kidney deficiency, it will directly lead to a decline in male sexual function, leading to the occurrence of impotence and premature diarrhea, which is also a manifestation of kidney deficiency.
Through the above general knowledge of male health, we understand that there are so many obvious symptoms of kidney deficiency. In fact, ordinary people refer to kidney deficiency as "kidney deficiency", but the symptoms are actually the same. Since friends have a preliminary understanding of the manifestations of kidney deficiency, it is important to learn to combine work and rest in real life today, paying more attention to various aspects such as diet regulation, physical exercise, and psychological adjustment, to avoid kidney deficiency taking advantage of the opportunity to enter.