Post Date December, 02 2023
The effect on men is very important, and the impact on their health is relatively large. Therefore, in general, in life, men should pay more attention to the kidneys, which can eliminate toxins from men and make them more healthy. To tonify the kidneys, it is naturally useless to take medicine alone, but we also have many small recipes for tonifying the kidneys. So what are the formulas for tonifying the kidneys in daily life? Let's take a look together!
1. Kidney Tonifying and Waist Strengthening Formula
Ingredients: mutton, yam, wolfberry fruit, salt
Method: Cut the lamb into pieces, peel off the yam, and then cut into pieces for standby; Then put yams and lamb together in a pot to stew, wait until the lamb is soft and rotten, and then add wolfberry seeds. After half an hour, add a small amount of salt and you can take it directly.
Efficacy: Many people may experience kidney deficiency, kidney cold, or congenital deficiency. Taking this recipe can effectively treat premature ejaculation due to ejaculation and weak waist and knees, as well as improve sexual ability.
2. Rongyang Kidney Congee
10g Cistanche deserticola, one lamb loin (de intima, chopped), 100g japonica rice, cooked together into Congee. It has the effects of tonifying the kidney, assisting yang, and benefiting defecation. It is suitable for middle-aged and elderly people with chills, cold limbs, low back and knee pain, frequent urination, nocturnal polyuria, and constipation caused by kidney yang deficiency.
3. Kidney Tonifying and Yang Strengthening Formula
Ingredients: medlar, gecko, cistanche, red jujube, low alcohol Baijiu
How to do it: remove the head and tail of gecko, and then put it into the jar together with other traditional Chinese medicines, and then add the prepared low alcohol Baijiu, about three centimeters higher than the medicinal materials. After sealing, shake it once a day, and after half a month, it can be opened for drinking.
Efficacy: If the body experiences kidney yang deficiency or kidney qi deficiency, taking this traditional Chinese medicine for tonifying the kidney is a very good choice. In addition, if your body experiences symptoms such as premature ejaculation, ejaculation, frequent urination, lower limb weakness, and low back pain caused by kidney deficiency, you can also take this tonic in moderation, which can quickly restore your health.
4. Pig loin Congee
10 grams of medlar, a pig kidney, 100 grams of japonica rice, a little onion and ginger salt, cooked together into Congee. It is beneficial for kidney yin, tonifying kidney yang, and strengthening the waist. It is suitable for waist and spinal pain caused by kidney deficiency and strain, yin and yang deficiency, waist and knee soreness, leg and foot weakness, dizziness, tinnitus, and so on.
5. Nourishing Liver and Kidney Formula
Ingredients: Chinese wolfberry, cordyceps sinensis, lily, pig liver, salt
Method: Clean the traditional Chinese medicine, then add water to the pot and simmer. After boiling, continue to simmer for about 20 minutes over low heat; Marinate pork liver slices with seasoning for a few minutes, then put them directly into the pot; After about half an hour, add an appropriate amount of salt to start the pot and eat meat and soup.
Efficacy: If dizziness, joint problems, night sweats, and irritability occur due to yin deficiency of the liver and kidney, taking this folk prescription can quickly restore health to the body.
