Post Date December, 03 2023
As the main body of supporting family and society, men are truly mature and healthy if they can bravely take responsibility and enjoy their work in daily life, and their psychology must be healthy.
Psychologists believe that mental health is the direction of people's efforts. As the main body of the family and society, if men can measure their words and deeds by the following four criteria in daily life, they must be psychologically healthy.
Know yourself
Only when you understand yourself and accept yourself can you be happy and healthy. Knowing our strengths, we will know our development direction; Only by understanding our own shortcomings can we make fewer mistakes and avoid doing things we can't do.
Face the reality
We may not have been born in a rich family; Our work may not be satisfactory, and we may encounter many setbacks and tribulations in our life... However, we have to face up to all this and accept it. Only on this basis can we have the possibility of change. Only by recognizing the reality, accepting the reality, and being down-to-earth can we achieve greater results.
Be kind to others
People live in a society composed of others, just as fish live in water. Without others and their help, people cannot survive. According to psychologists, about 80% of life's troubles are related to their interpersonal environment. To find fault with others, to be angry with others, to infringe on others' interests, and to pay no attention to the moderation of interpersonal communication will bring you endless troubles.
Take responsibility bravely
Except for the baby in swaddling clothes, everyone has their own responsibilities and work. Children should respect their parents and do what they can. Adults should bear the burden of family and society, and obtain the means of making a living in work, recognition and fun. Therefore, the impact of unemployment on adults is not only economic, but also psychological. It will make people lose their sense of value and bring psychological crisis. Those who can bravely take responsibility and have fun from work are really mature and healthy people.
