Most men hope to have strong sexual abilities, so that they can showcase the masculine qualities that men should possess. However, gender health experts point out that if you take some tonics casually, the effect may not be as good as imagined. Instead of taking those tonics, it's better to eat these folk aphrodisiac foods.
These aphrodisiac foods are definitely unknown to men
Mushrooms and bananas are not very effective, but their appearance suggests that they are good aphrodisiacs.
Angelica sinensis contains natural plant-based hormones, which can relieve symptoms caused by endocrine disorders and also have the effect of nourishing blood. It can make people's blood flow smooth and have a lively sexual experience.
Salmon is high in protein and increases hormones in the body.
Oyster: A type of seafood that contains zinc and helps synthesize male hormones to maintain the normal functioning of the prostate gland. Eating raw is the best way to preserve the zinc in oysters. Other types such as lobster, sea urchin, sea cucumber, fish eggs, shrimp eggs, shellfish, seaweed, and so on are also good.
[Ginseng] This is not just a supplement for elderly people to supplement, but it is rich in plant-based hormones that can increase the content of solid ketones and increase sperm production and sexual activity frequency.
Indian Curry: Spices are natural aphrodisiacs, with the intoxicating effects of Hutou, chili peppers that stimulate the body's blood circulation, mustard that stimulates the gonads, and so on. The variety is so diverse that it's unheard of! To taste all the aphrodisiac spices in one bite, Indian curry is the first choice, with ingredients including over ten ingredients such as ginger powder, pepper, mustard, red pepper, cardamom, cloves, cinnamon, fennel, and cloves.
In summary, if you are currently taking some so-called aphrodisiac drugs and find that no amount of them has any effect, then you should stop taking them immediately. Go buy some of the aforementioned foods and come back to eat them, so you may find that your strong sexual abilities have returned to your body.