"People are most afraid of embarrassment, and men with prostate cancer are the most embarrassed, because people with prostate disease often have frequent urination and urgency. In the office, you go to the bathroom twice an hour, no problem, but if you go too much, colleagues will always find out. Do you have kidney deficiency when you get up and go back and forth so many times every day?"? Many people will become tangled and disconnected once they have prostate cancer. So, what methods are there to protect the prostate gland?
Men often eat these five foods, which are much stronger than kidney tonic and yang enhancing drugs
1. Tomatoes
The study found that those who ate the most cooked tomato products had the lowest rate of prostate cancer. The so-called "maximum" means ten copies a week. It sounds like a lot, but a 1/2 cup tomato sauce is just one serving - and maybe you pour far more than one serving on spaghetti.
2. Nuts
Nuts are rich in trace elements, especially selenium, which helps protect the health of the prostate. Therefore, eating a handful of nuts every day not only helps protect the prostate, but also reduces the risk of prostate cancer.
3. Pomegranate
The pomegranate granules are plump, crystal clear, and not only have a delicious taste, but the extract from pomegranate can effectively alleviate the production of prostate cancer cells, while also effectively preventing the occurrence of prostate cancer.
4. Pollen
Pollen is rich in amino acids, trace elements, and various vitamins. The amino acids alanine, glutamic acid, and glycine in pollen can accelerate the blood circulation of the prostate, reduce prostate edema, prevent prostate hypertrophy, and improve the self-healing ability of the prostate.
5. Onions
Onions are known as the "Queen of Dishes", not only rich in nutrients, but also rich in vitamin C, potassium, folic acid, zinc, selenium, fiber, and other effective nutrients. In addition, it also contains a special nutrient that other vegetables do not have - prostaglandin A. Studies have found that prostaglandin A can protect the prostate and increase the secretion of male hormones, thereby achieving the role of preventing and treating prostate diseases.
Whether treated or not, the following points should be noted.
Smoking can cause lung diseases, but it is not known that smoking can also increase prostate congestion, thereby exacerbating the symptoms of acute and chronic prostatitis. Drinking alcohol can expand the blood vessels of the organs and increase the amount of blood perfusion, which can also aggravate the congestion of the prostate, leading to a recurrence of cured prostatitis.
hot food
Although stimulating foods such as scallions, raw garlic, chili peppers, and peppers can increase the taste of dishes, they can also cause vasodilation and organ congestion. For patients with prostatitis, these foods cannot be eaten, otherwise they can lead to chronic and refractory prostatitis.
Some meat
Dogs, cattle, mutton, seafood, and other meat products are often considered as aphrodisiac and invigorating dishes, while traditional Chinese medicine believes that prostatitis is caused by dampness, so when aphrodisiac drugs are used to promote dampness, their effects may not be satisfactory. In addition, after years of clinical observation, eating more of the above meat can lead to worsening of the disease.