Hot weather is also a season of high sexual desire, but it is also a season that is most likely to cause problems for ourselves. So we must pay attention to the health care of sexual reproduction health at this time. Now, let's take a look at the sexual health care you need to pay attention to when the high temperature comes.
1. Sexual dysfunction
Excessive indulgence will cause great damage to the body, and the most likely cause is sexual dysfunction. Some young people are in good health. There is an online saying that "I don't know how expensive sperm is when I am young, but I cry when I am old". It's vulgar to say, haha, anything that goes too far is not good. The extremes of things will turn against the extremes of things. I think everyone understands this truth. Generally speaking, there are two kinds of erectile dysfunction. One is that the body organs have pathological changes, but this only accounts for about 10%. The other type of functional erectile dysfunction accounts for the majority. The patient's body organs are not diseased, but the body forms a special pathological nerve reflex.
Experts in our Sunshine Hospital believe that kidney is the foundation of life. Kidney-qi deficiency, due to excessive indulgence, leads to the leakage of essence and deficiency of kidney qi, which leads to the whole person feeling tired, listless, weak waist and legs, even dizziness, tinnitus, thirst and night sweat, and also causes insomnia and other problems, thus weakening the resistance, and also prone to erectile dysfunction.
2. Avoid excessive sexual life
People of any age should avoid excessive sexual life, especially young people. Young people, always relying on their good health and youthful vigor, will be overly obsessed with sex life. Under the condition of such frequent sexual life, the sexual system is in an overload state for a long time, resulting in the overload of the sexual system, long-term hyperemia of the sexual organs, and insufficient rest and recovery time. In the long run, the overburdened sexual system will have functional disorder, and the erectile function will be inhibited and closed, leading to the emergence of erectile dysfunction.
In addition, experts also remind teenagers not to start sex prematurely. Because teenagers' sexual organs and sexual psychology are not fully mature, premature sexual life, or even excessive sexual life, is not conducive to the stable secretion of sexual hormones, which will increase the burden of their immature sexual system, and easily lead to various problems and even sexual dysfunction in the sexual system.
3. How to treat correctly
Many people will treat some diseases as simple sexual desire, but this is wrong. The sex life of young people is generally not more than twice a week. If it exceeds, it is also advisable to keep your body from fatigue. Because of excessive libido, men with erectile dysfunction can do more exercise. At the same time, do not drink, do not eat spicy and stimulating food, eat more vegetables and fruits, and can also take some Tonic Diet for conditioning.
In fact, many people often ignore these sexual reproductive health problems in their lives, so it may be easy to hurt their bodies if they don't pay attention to them. Therefore, it is suggested that after reading the above introduction, you can pay more attention to your sexual health and avoid excessive sexual life.