Post Date December, 03 2023
Prostatic hyperplasia is a common male disease, and also a male urinary system disease with high incidence. Especially the elderly are very vulnerable to disease if they do not pay attention to their own prostate. Some people don't know whether they are ill or not. When the illness is serious, they will regret it. So, what are the common symptoms of BPH?
What are the symptoms of prostatic hyperplasia?
1. The number of urination increased. No matter in the daytime or at night, the number of urination is more than usual, far more than 3 to 4 times in the daytime and 1 to 2 times in the evening. The time interval between urination is short, and there is always urination.
2. He hesitates to urinate. When you feel the urge to urinate, you should stand in the toilet for a long time, and then urinate "slowly" comes, and the urine flow is fine, the discharge is weak, and the range is not far, sometimes it drips down from the urethral orifice. As the saying goes, "When people get old and their kidneys fail, urine happens to wet their shoes", which is actually one of the manifestations of prostatic hyperplasia.
3. Urinary incontinence at night. When sleeping at night, urine will flow out uncontrollably, even in the daytime.
4. Pain and urgency in urination. The urine in the bladder is not discharged cleanly, which is easy to cause bacterial infection and the phenomenon of urination pain and urgency.
5. Interruption of urination. After BPH, crystals in urine tend to agglutinate to form bladder stones, causing sudden interruption of urination. Interruption of urination and bladder stones in the elderly are strong "signals" of BPH.
6. Prolonged anal prolapse, bloody stool or "small intestinal qi". This is due to prolonged dysuria and increased abdominal pressure.
How to regulate prostatic hyperplasia?
1、 Prostate patients must pay attention to genital hygiene
Men should often clean their external genitals, and their spouses should also pay attention to vulva hygiene to prevent bacteria hidden in the vulva from entering the male urethra, invading the prostate and causing prostate inflammation. Take a warm bath every night, or take a sitz bath with warm water; Less or no tight underwear can improve the blood circulation of the prostate and help protect the prostate. It is also necessary to urinate and clean the external genitals after each rooming.
2、 It is essential for prostate patients to strengthen their exercise
Proper physical exercise can improve blood circulation, promote the secretion of prostate fluid, dilute and dilute bacterial toxins, especially for drivers and office secretaries, and do not sit still for a long time. Pay attention to changing the position in time during work, take proper rest after work, and pay attention to appropriate activities such as walking, try to use walking instead of driving, which can improve local prostate congestion, reduce or avoid the occurrence of chronic prostatitis.
3、 Prostate patients must live scientifically and regularly
Regularity of life, sometimes living, and ration per meal have protective effects on the prostate. Drink more water and urinate more. Frequently flush the urethra through urine to help excrete prostate secretion to prevent infection. It is not allowed to hold urine excessively, because holding urine will lead to the increase of prostatic capsule tension, which will aggravate prostatic hyperplasia in the long run.
4、 Diet regulation of prostate patients should not be ignored
Relevant research shows that excessive fat intake in daily life will promote prostate hyperplasia. Spicy and pungent foods such as pepper, pepper, scallion and ginger can not only lead to the congestion of the genital tube, but also aggravate the symptoms of hemorrhoids and constipation, and stress the prostate to aggravate the difficulty of urination. Therefore, the diet of prostate patients should be light, low fat, avoid spicy and alcohol, and eat more cereals, nuts and vegetables. Drinking alcohol can make the prostate and bladder neck congest and induce urinary retention. Patients need to give up drinking absolutely.
