Post Date December, 02 2023
Compared to the past, people's dietary structure has undergone significant changes, with a richer variety of foods and more tempting flavors. However, this has also led to people unknowingly consuming too much oil, salt, fat, etc., which is greatly detrimental to their physical health. Excessive intake of salt, fat, cholesterol, and alcohol by men can have a certain impact on reproductive health and also affect sexual arousal.
Eating too much of six types of food can sweep away sexual activity
Salt
Eating too much salt can make men lose their libido! Pickled food that is too salty is the culprit of increased blood pressure. Medical research has shown a close relationship between hypertension, impotence, and low testosterone. Adults consume 6 grams of salt per day, but many people consume up to 12 grams.
Meat
Meat foods are rich in animal fat and a certain amount of cholesterol. The higher the cholesterol level, the greater the risk of affecting male penile erection, which has been confirmed by dietary surveys in Western countries. If you love meat dishes, try to eat lean meat as much as possible.
Flour
When wheat is processed into flour, a large amount of zinc it contains is also lost. Frequent consumption of refined white flour products can weaken male reproductive ability and lead to arterial obstruction, thereby increasing the risk of heart attack and erectile dysfunction.
Cheese
Most cheeses not only contain high levels of saturated fatty acids, but also have a high fat content, which is extremely harmful to the human arteries and can even affect sexual desire. Cheese poses at least as much harm to human health as fat. Especially milk, meat, and cheese should not be consumed together.
Beer
British scientists have found that beer contains an 8 - Prenylnaringenin chemical which will limit the fecundity of sperm. As a result, male semen is affected by the premature release of enzymes essential for egg cell fertilization. This is also one of the reasons for male infertility and poor sexual ability.
Biscuits
Biscuits, Dim sum, and of course fried foods contain hydrogenated (hardened) vegetable fats that are harmful to health. This type of fat not only causes people to gain weight and become lazy, but also damages arteries, and can even affect the insufficient blood supply to the cavernous tissue of male reproductive organs, thereby affecting erections.
