Sexual Health
The longer sexual activity, the better? Five major hazards of prolonged sexual activity
Many young people believe that the longer the frequency of sexual activity, the better. Sexual activity is equivalent to vigorous exercise. The longer the duration of sexual activity, the more energy in the body, and the longer the time, the weaker the male body, which is detrimental to health.
What are the hazards of prolonged sexual activity?
1. Causing inflammation of the reproductive system
If you have sex for too long, your muscles and tissues and organs will be excited, your muscle tension will be increased, your blood pressure will suddenly rise, your respiratory rate will be accelerated, your blood vessels will be expanded, and your heart will also increase. Both male and female bodies are in an excessive state of consumption, causing systemic pain, fatigue, and mental decline, which can seriously cause inflammation of the reproductive system.
2. Easy to cause erectile dysfunction
Some men, in order to prolong their sexual life, suppress semen, cause organ congestion, affect the nervous system, and long-term reduce male sexual desire, leading to erectile dysfunction.
3. Hematospermia
During sexual activity, men always control the ejaculation of sperm, resulting in high congestion of the sexual organs and slow blood flow, which can easily trigger or infect reproductive diseases such as prostatitis and cause hematospermia.
4. Reduce fertility
If semen is not tolerated during sexual activity, it can affect ejaculation function, and men may not ejaculate or prolong ejaculation time. In addition, if ejaculation is forcibly controlled, a portion of semen will retrograde into the bladder, and as urine is excreted from the body, male fertility will also decrease over time.
5. Gynecological diseases
When the penis is inserted into the vagina multiple times, the vaginal wall is rubbed and stimulated, causing pain. If sexual activity lasts too long, bacteria may be brought into the vagina, causing vaginitis. In addition, prolonged sexual activity can also cause congestion in the female pelvic cavity. In addition, if orgasm is not reached during sexual activity, the pelvic cavity can also become congested, leading to lower abdominal pain and dysmenorrhea in women.
Warm Reminder
The duration of sexual activity should not be too long. Within 20 minutes, both men and women must thoroughly clean their genitals before and after sexual activity. Do not use sexual time as the standard for sexual activity, do not have too much psychological burden, maintain a positive and optimistic mood, and pay attention to hygiene. In addition, contraceptive measures should be taken to reduce the number of induced abortions, exercise appropriately to improve physical fitness, and improve performance. In sexual life, couples should learn to relax and not be too nervous.