Post Date December, 03 2023
We often see some news on the Internet, saying that a certain man died in the process of sports or work. Later, it was identified by the medical department that he died of excessive exercise or overwork. Why is a man's strong body suddenly so vulnerable? Today we will take a look at the list of male deaths.
The list of male causes of death
Ninth: Death due to excessive entertainment or exercise.
An organization organized a tour. On the way, Lao Wang, an employee, left the group and returned to the hotel for a rest alone because of physical discomfort. Unexpectedly, he was found dead in the hotel two days later by the waiter. Lao Wang's family believed that the travel agency failed to fulfill its commitment to ensure the personal safety of the group members, and went to court with the travel agency. There are also those who fall to death when climbing mountains, choke when swimming, sing in singing halls, and find young ladies tired to death
Eighth: The heart beats too fast.
A fast-paced lifestyle and tense and depressed mood can lead to unexplained tachycardia and hypertension.
A scholar from the medical department of Nagoya University in Japan published his research results, revealing the relationship between heart rate and life span. The number of heartbeat in human life is 1.5 billion in quiet time. Considering the factors of activity, the number of heartbeat in human life is about 2 to 2.3 billion. Among mammals, regardless of the specific species, the number of their heartbeat is generally a fixed number. The relationship between heart rate and life span is expressed as: life span (minutes)=20-23 billion (times)/heart rate per minute. The number of heartbeats is inversely proportional to life span. In short, the faster the heart rate in one minute, the shorter the life span.
Seventh: Death due to lack of sleep.
Fifty year old workaholic, how many ten o'clock rest? In general, the human body's requirement for sleep is that young adults sleep 7-9 hours a night, young children increase by 1-3 hours, and the elderly decrease by 1-3 hours, which is the requirement for sleep volume (time) of different age groups. Sleep less than this approximate time, and often feel that you can't lift your spirits, is a reminder that you are not sleeping enough. Sleep is very important for people. Research shows that the mortality rate of adults who sleep less than 4 hours per night is 180% higher than those who can sleep seven or eight hours per night. Other studies believe that the harm of insufficient sleep to health is swift and violent, and the aging rate of people who do not sleep enough is 2.5-3 times higher than that of normal people, and the harm has greatly exceeded that of smoking.
Sixth: die without paying attention to diet.
A 50-year-old workaholic, eating is the least important thing in the day. The most important thing to forget is eating.
Most cancers are not caused by accidental contact with carcinogens once or several times, but by long-term bad living habits, living environment and unreasonable and unscientific dietary hygiene habits, among which diet and cancer are more significantly related.
Fifth: die of nervousness.
A 50-year-old man has an 80-year-old father and mother at the top and children waiting to marry and have grandchildren at the bottom. Every year in Beijing, taxi drivers suddenly die on the steering wheel. The key is to owe the boss 5000 yuan. I owe 200 yuan to open my eyes every day. Bad mood is the "guide" of cancer. Mice susceptible to breast cancer are put into cages with different rotational speeds. The faster the rotational speed is, the more nervous the mice are, and the weaker the immune system function is; The mice with the fastest rotation speed have the fastest growth and the largest volume of tumors. In another experiment, mice with hereditary disease constitution were raised in different environments. The results showed that 92% of mice under pressure had tumors, while only 7% of mice without pressure had tumors.
Fourth: cancer death.
The death of Luo Jing and Fu Biao once again made cancer the focus of health.
Third: suicide due to depression.
Zhang Guorong (Hong Kong singer) died of suicide by jumping from a building. He was suffering from severe depression and died under the influence of his illness. Depression is a common mental disease. It can not show that you are narrow-minded, nor can it show that you are of poor quality or weak will. In the list of patients with depression, there are many historical celebrities: Abraham Lincoln (the 16th president of the United States), Theodore Roosevelt (the 32nd president of the United States), Vincent van Gogh (the Dutch post-impressionist painter), Winston Churchill (the British Prime Minister), Marilyn Monroe (the American film star).
Second: sudden death. Its scientific name is sudden cardiac death.
The famous special actor Gu Yue and the famous crosstalk artist Hou Yaowen died suddenly of heart disease.
First: Tired to death. It is called "death from overwork".
The famous painter Chen Yifei died at the age of 59, which caused a lot of regret. Compared with the 72-year-old average life expectancy of Chinese people, he left too early. Chen Yifei has always been famous for his dedication to his work. According to Chen Yifei's friends, Chen Yifei's group was busy moving, and the group was also undergoing major personnel changes and restructuring. In addition, Chen Yifei's company was also preparing for listing, which made him very busy.
A survey on the health status of middle-aged men in cities shows that 66% of them have insomnia, dreaminess and difficulty falling asleep; 62% of the patients often suffered from backache; 58% of them were tired when they worked; 57% felt tired or memory significantly decreased when climbing stairs; 48% had dry skin, dark complexion, irritable temper and anxiety.
People are more and more cherish their bodies. I believe that after reading the death list above, most male friends will cherish their bodies more. While working hard, male friends should also learn to care more about their health, so that they are responsible for themselves and their families.
