The importance of a man's kidney is self-evident. How to enhance kidney function and effectively care for the kidneys in daily diet? What is good for men to eat to tonify their kidneys and boost their yang? Can men eat nuts to boost their libido?
Nuts are a delicious and nutritious ingredient, and almost all nuts have a good effect on our body's health. For men, if they want to boost their libido, eating nuts can definitely achieve the function of nourishing and protecting the kidneys. Therefore, regarding the health benefits of nuts, let me take you to understand.
1. Hazelnut - a precious product for tonifying the spleen and nourishing blood
Hazelnut is the kernel of the birch family plant Hazelnut, which is sweet, flat, and non-toxic. It has the effects of regulating the center, appetizing, and brightening the eyes. So hazelnut is a precious product that tonifies the spleen and stomach, nourishes qi and blood, and can be used for symptoms such as fatigue, reduced diet, and blurred vision. It also has good effects in treating infantile malnutrition and insect infestation.
2. Walnuts - a great tonic for qi and blood
Walnuts have a sweet taste and warm nature, with the effects of tonifying the kidney, consolidating essence, warming the lungs, calming asthma, and moistening the intestines. Indications: Kidney deficiency, asthma and cough, low back pain and weak feet, impotence, ejaculation, frequent urination, lithiasis, and dry stool. Walnuts are rich in nutrients and are very suitable for consumption by neurasthenia, physical weakness, coronary heart disease, hypertension, and mental workers. Walnut kernels are rich in vitamin E, which can delay aging.
Reminder: For men who want to tonify their kidneys and boost their yang, consuming nuts can easily lead to a fire. Everyone should pay attention to consuming them in moderation; In addition, nuts contain a lot of fat, and eating more can store high calories in the body and make you fat. Obese individuals should also pay attention.