Children's laughter can bring a lot of warmth to a family, but many men cannot enjoy this treatment because male infertility causes many men to lose this joy. There are many reasons why men suffer from infertility, and it is inevitable for men in the workplace to drink and smoke during social activities. So what are the hazards of smoking and alcohol?
Many men are infertile, so what are the hazards of men's tobacco and alcohol consumption? Smoking and alcohol have the greatest impact on male reproductive function in diet. According to experts, long-term smoking and excessive drinking significantly reduce the number of sperm compared to non-smokers and non drinkers, and the rate of abnormal sperm morphology is also significantly higher. Therefore, in the first few months of preparing for pregnancy, expectant fathers should completely quit smoking and alcohol to ensure successful conception and the health of their children.
Many people know that smoking and drinking can bring great harm to men. Quitting smoking and drinking is usually a well-known principle, and there are also some foods that many people have never thought of. For example, raw cottonseed oil, tripterygium wilfordii (Chinese herbal medicine), and compound decoction such as Scrophulariae, Asparagus, water stone, phellodendron, Scrophulariae will affect spermatogenic function and reduce sperm motility. People's impression of healthy and nutritious legumes is that they are rich in phytoestrogens. Excessive consumption can cause endocrine disorders in the body and may reduce the number and vitality of sperm. For men with fertility requirements, it is important to consume soy foods in moderation.
Smoking and alcohol are essential items for men during social interactions, but the harm of smoking and alcohol in men is very significant. The reason for male infertility is due to smoking and alcohol. However, men who smoke and drink must also pay attention to their diet. Men should not eat food that affects male fertility, and their sexual life should also be moderate and frequent.