Many diseases of modern people are "brought on" by themselves, which is popularly referred to as "self inflicted.". Men's kidneys are so precious, yet men do not know that their top ten behaviors are quietly "killing" their kidneys.
How do men "break" their kidneys
1. Abuse of analgesics
Taking some anti-inflammatory and analgesic drugs such as Qutong tablets, indomethacin, paracetamol, and aspirin for a long time or in large doses can easily cause renal damage.
2. Taking excessive amounts of certain Chinese herbal medicines
Clinically found Chinese herbs that can "injure the kidney" include tripterygium wilfordii, guanmu tong, morning glory seed, xanthium sibiricum, poppy shell, raw aconite, junzi, qingmu xiang, cantonese self defense, etc. Tripterygium wilfordii caused the largest renal damage, followed by Aristolochia manshuriensis.
3. Excessive drinking of beverages:
Excessive intake of soft drinks and sports drinks can indirectly damage the kidneys. The pH in the human body is 7.2, and these drinks are generally highly acidic. After drinking, the pH in the body changes significantly.
4. Eating too soft bread:
"There is a food additive potassium bromate in bread and pastries that tastes soft, but excessive consumption can damage the central nervous system, blood, and kidneys.".
(Intern Editor: Xie Yunsheng)