Sperm is the foundation of life breeding. Sperm quality can vary from good to bad. Poor quality sperm can often cause infertility, fetal malformations, and other hazards! Improving sperm quality is an important way to improve men's fertility.
However, many factors in life have "claws" on sperm, leading to a "sharp decline" in its vitality. So, what factors can cause sperm quality to deteriorate? How can we determine whether sperm quality is good or bad?
Killer of "plummeting" sperm vitality
"Sperm vitality" is a measure of sperm quality. If sperm vitality is high, the quality will not be much worse, but if the vitality is low, it indicates that the quality still needs to be improved. So, what factors can cause decreased sperm activity?
1. Varicocele
The testicle is the place where men produce sperm. Only when the temperature of the testicle is between 32 ℃ and 34 ℃ can the sperm survive and its vitality meet normal standards. Once the testicle is in a warm state, the sperm vitality will decrease and the quality will also deteriorate.
Experts say that after men develop varicocele, they are prone to metabolic disorders and venous blood circulation disorders, leading to the retention of blood stasis in the testicles, causing testicular temperature to rise, causing sperm to live in "deep water and heat," leading to decreased vitality.
In addition, due to metabolic disorders, wastes metabolized in testicular cells that cannot be transported to the body in a timely manner can also easily affect sperm production and quality.
2. Poor living habits make sperm more "weak"
"Having varicocele and decreased sperm quality are inevitable, and we can only obediently receive treatment and pray for early recovery.".
However, in life, there are always some men who like to "die" themselves, spoiling their own sperm.
Experts say that bad habits such as smoking, drinking, and sitting too long can all hurt the soul! In addition, long-term exposure to radiation or adverse physical and chemical factors during work and long-term exposure to high-temperature environments can also be a form of "persecution" for sperm.
How to determine sperm motility
Since the environment is so unfriendly to men's sperm, how should men detect their sperm motility?
Experts have proposed two methods to detect sperm motility, one is a test paper, and the other is a hospital test. Among them, the first type of test paper detection is the most convenient. People can purchase test paper from shopping websites and then test it at home. This method is simple and efficient, but the accuracy is generally not high.
The second test method is to go to a regular hospital for a sperm motility test. This method is highly professional and has accurate results, but generally requires abstinence for 3-7 days before the test.
I hope that male friends can enhance their sperm vitality and take Kebel Protein Zinc Selenium Chewing Tablets to supplement zinc and selenium while cooperating with doctors to help sperm and embrace their own healthy baby as soon as possible!