Sexual Health
The classification and prevention of male sexual dysfunction should pay attention to the following six points
Sexual disorder: including sexual syncope, sexual aphasia, sexual epilepsy, sexual phobia, and sudden sexual death.
Sexuality disorders: including lack of libido, low libido, sexual aversion, hyperactivity, etc.
3、 Ejaculation disorders: including premature diarrhea, ejaculation, non-ejaculation, delayed ejaculation, retrograde ejaculation, ejaculation pain, blood sperm, etc.
Penile erectile dysfunction: including impotence, weak penis erection, abnormal penis erection, etc.
When preventing sexual dysfunction, the following points should be noted:
1. Actively participating in continuous and appropriate physical exercise and outdoor activities will be beneficial to you. Adhering to daily exercise can regulate nervous mental work or neurohumoral abnormalities, such as jogging or walking for 30 minutes every day. Try to live a normal life, ensure adequate sleep, and actively lose weight.
2. When encountering troubles and sadness, you should think calmly, do not bear mental burden for a long time, relax and adjust tension in time, and relieve and eliminate anxiety. Do something you like, such as listening to music, participating in group activities, reading useful books, or talking with family, relatives and friends. On the contrary, you will feel comfortable and your sexual depression will gradually disappear.
3. If necessary, go to the hospital to eliminate urinary system diseases, such as chronic prostatitis, epididymitis, urethritis or endocrine diseases, and various systemic chronic diseases.
4. Avoid unhealthy eating habits, reduce social activities, avoid alcohol abuse, control diet, and fully understand the importance and necessity of smoking cessation.
5. Active treatment. For depressed and depressed people, Chinese medicine is characterized by stagnation of liver qi, and traditional Chinese patent medicines and simple preparations can be used to soothe the liver and relieve depression.
6. Family care and family harmony are conducive to eliminating tension in work and life. The wife should treat her husband's sexual desire and ability decline calmly, be tolerant, be considerate, eliminate concerns, and actively cooperate with the treatment.