Longan can cure long-term insomnia, high myopia, and improve people's intelligence. I once heard from a senior Chinese doctor that there was a patient who found him because of long-term insomnia. He did not prescribe medicine, and directly let the patient go home to boil and drink longan water. Soon, the patient recovered from insomnia smoothly.
1、 Longan -- the first elixir to replenish the brain
In the Book of Changes, the first spiritual elixir to replenish the brain. Whenever I am tired, stay up late, or use my brain too much, I immediately boil a bowl of longan water to drink, or peel 2 or 30 dry longans to eat, so that my brain can immediately recover, as if the blue sky returned to my body.
2、 Eating longan can eliminate dizziness, dizziness and headache
In the process of learning medicine, I naturally found a good way to eradicate my dizziness, dizziness and headache. You can't imagine it. I've been looking for the elixir to cure head discomfort for so many years. It's actually - longan.
I bought a jin of dried longan, took 30 pieces, peeled off the shell, boiled the meat of longan (with core) with water, boiled it for 20 minutes, then poured out the water of longan, put it warm and drink it. In less than two hours, people feel particularly refreshed. I bought a whole box of dry longans and put them at home for spare.
Since then, whenever I am tired, stay up late, or use my brain too much, I will immediately boil a bowl of longan water to drink, or peel 2 or 30 dry longans to eat, so that my brain can recover immediately, as if the blue sky returned to my body.
One winter afternoon, I got cold after washing my hair, and my head became wooden.
At that time, I thought that this little problem should get better by myself, but the next day, the dizziness was not only not good, but also worse. So I grabbed a handful of dry longans as usual, boiled a bowl of thick longan water and drank it, and soon got better.
3、 Longan can cure long-term insomnia, high myopia, and improve people's intelligence
I once heard from a senior Chinese doctor that there was a patient who found him because of insomnia for a long time. He did not prescribe a medicine, and directly asked the patient to go home and boil dry longan water to drink. Soon, the patient recovered from insomnia smoothly.
At that time, the senior explained that longan can nourish the heart and spleen, so it can cure insomnia.
Longan is also known as longan. According to folklore, it looks like the eyes of a dragon. But whether it is really like the eyes of a dragon or not, longan is really good for the eyes
I once treated a patient with high myopia. He cooked soup with longan meat, longan kernel and wolfberry every day for nearly a year. As a result, his myopia of 800 degrees dropped to 200 degrees.
It is suggested that friends with myopia should drink this soup regularly, which has good health care effect on eyes.
4、 Longan has high nutritional value, but its effect varies with time and eating method.
Traditional Chinese medicine believes that longan meat tastes sweet and smooth, enters the spleen and heart meridian, can nourish the heart and spleen, nourish blood and calm the nerves, and is commonly used as a tonic ingredient of traditional Chinese medicine. Here are some methods of longan tonifying, so try it.
1. Every morning, take 10 pieces of meat from longan, cook 2 poached eggs, add proper amount of sugar, and eat on an empty stomach. It can nourish the spleen and heart, generate blood and replenish qi.
2. Eating 10 longans every night before going to bed can nourish the heart and calm the nerves, and treat palpitation and insomnia.
3. 20 grams of longan meat, put into 300 ml of boiling water and soak for about 5 minutes, then eat meat and drink soup. It can replenish blood and refresh the mind. It is the first choice for people who often stay up late and live in a fast pace.
4. 30g of longan meat, put it into 500ml of water and boil it for about 10 minutes, add 2 eggs, and cook it for a moment. Regular consumption can protect the skin, nourish the face, resist aging, and enhance the immune regulation function of the human body. Especially suitable for women.
5. 200g longan meat, add 500ml sorghum white sprinkle, soak 1