Post Date April, 15 2023
When it comes to kidney deficiency, it involves a term in traditional Chinese medicine. The concept of "kidney deficiency" in traditional medicine not only refers to the anatomical kidney, but also an important organ with a wide range of physiological functions, which is directly or indirectly related to human reproduction, growth and development, digestion, endocrine metabolism, and other aspects. "Kidney deficiency" is a broad concept, including diseases related to urinary system, reproductive system, endocrine and metabolic system, neuropsychiatric system, digestion, blood, respiration and many other systems.
It's so matched with kidney tonifying awesome
1 gram of sea extract ginseng and ten goji berries, put them together and soak them in water to drink (boiled water). This method is convenient and invigorates the kidney awesome.
Ten types of men are prone to kidney deficiency
1. People who frequently smoke and drink alcohol;
2. People who live and eat irregularly;
3. People who are busy with work and mentally stressed;
4. People who drink strong tea;
5. People who operate computers for a long time;
6. Patients in rehabilitation;
7. People who sit for long periods of time;
8. People who frequently engage in sexual intercourse;
9. Men who often take quick acting kidney strengthening drugs;
10. Elderly people.
Healthy diet and better kidney function
Sichuan style braised beef noodles
1. Cut the beef into thick pieces, blanch it in boiling water to remove any blood, bubble it up, and wash thoroughly. Set aside.
2. Heat the oil and add Pixian Douban, pickled peppers with ginger, and red oil to stir fry until fragrant. Add beef and cooking wine and stir fry evenly over medium heat.
3. Transfer the beef to a casserole, add high broth or clear water, salt, soy sauce, ginger, garlic, dried chili peppers, Chinese prickly ash, grass fruit, star anise, cinnamon, naphthalene, sugar, and scallion sections. Bring to a boil and simmer for two hours at low heat. Add flavor and mix well.
4. In another pot of boiling water, I used some alkaline noodles. After cooking, I took them out and put them into a bowl. Then, I placed a few pieces of beef, sprinkled them with the soup of braised beef, and added scallions. Of course, you can add some of your favorite vegetables.
Sichuan Red Oil Wonton Wonton
1. Prepare meat filling: First wash the mushrooms and soak them in water. Lean meat with a little fat should be washed and sliced, then shredded, and then diced. Finally, it can be chopped into minced meat. It should not be too thick or too fine, and it is not delicious. Wash and chop ginger, garlic, and scallions into paste, and make sure to add enough. At this point, the shiitake mushrooms are almost clean and easy to cut, chopped into small pieces. Mix the minced meat, ginger, garlic, scallions, and shiitake mushrooms together and chop them together, allowing the flavors to seep into each other. Instead, simply knead them evenly by hand. Transfer to a bowl, add one egg white, a small amount of salt, mix well, and set aside.
2. Seasoning: Add salt, chicken essence, ginger powder, garlic powder, scallion flower, pepper powder, chili, soy sauce, and red oil to a bowl. Set aside.
3. Wrap the meat stuffing into a Wonton skin and make it into a homemade Wonton, which is 100 times more delicious than the quick-frozen one you bought! Store in a cool place for use.
4. Boil the water and put the washed rape in the boiling water. When the rape is ready, fish it out and put it into the bowl of 2 seasonings. At this time, add chicken soup into the bowl to faint the seasonings. The rape is also floating in the bowl waiting for the arrival of Wonton. After the rape is taken out, add it to Wonton. After the Wonton is cooked, take it out, add it to a bowl, mix it well, and you're done!
Sichuan Sour and Spicy Noodles
1. Wash pickled Chinese cabbage and cut it into thin shreds; Remove the stem and seeds of green pepper, and cut into slices; Wash lean meat and cut into thin shreds.
2. Heat 3 tablespoons of oil in a wok. First, stir fry 1 tablespoon of pepper over low heat until fragrant. Remove from the wok, then saute garlic until fragrant. Add lean pork shreds and stir fry until the meat turns white.
3. Pour in shredded pickled Chinese cabbage and green pepper, stir well, pour in 3 bowls of water and boil over high heat.
4. Pour in 1 box of thick soup and stir until loose. Cook slowly over low heat for 10 minutes, then add 1 tablespoon of white vinegar, 2 tablespoons of chili oil, and 1/5 tablespoon of salt. Mix well to make a noodle soup base.
5. Bring another pot of water to a boil, add 1 tablespoon of salt, add noodles, and beat until boiling. Pour in 1 bowl of water and let it boil again.
6. After picking up the noodles and crossing the cold river, pour them into the Hot and sour soup, stir them well and boil them, and then start the pot.
Sichuan style boiled fish
After washing the bean sprouts, remove them from the hot water and drain them. Place them in a large soup bowl for later use. Scale and remove the internal organs of the fish. Use a knife to remove the fish meat on both sides. Cut the fish slices into thin slices and add salt, sugar, cooking wine, monosodium glutamate, and protein. Mix well and marinate for two hours. Cut the fish head and bones into pieces. Heat the oil pot with three tablespoons of oil, add three tablespoons of bean cloves, and stir fry until fragrant. Add ginger, garlic, scallions, chili peppers, chili powder, and dry red chili peppers, then stir fry over medium to low heat until red oil is produced, After the flavor is released, add the fish head, tail, and bones, then turn to high heat and stir fry evenly. Add seasoning wine, soy sauce, pepper, and sugar, and continue to stir fry for a while. Then add some hot water, salt, and monosodium glutamate to adjust the taste. Cook for another half an hour, remove the fish head and bones, and keep the soup. Heat the soup over high heat, add one piece of fish meat, use chopsticks to stir fry, and cook for three minutes. Pour the cooked fish and soup into a large soup bowl containing bean sprouts. Add three tablespoons of oil to the hot oil pot, Add some pepper and dried chili over low heat to slowly stir fry until fragrant. After the chili turns color, pour the oil and pepper from the pot together into a large soup bowl filled with fish to serve
