Post Date December, 02 2023
1. Nutrition: nutrition is the material basis of sexual life. Malnutrition can cause amenorrhea in women. The results show that the lack of important trace elements such as protein and zinc can cause sexual dysfunction. Adequate and complete nutrition, especially more food containing high-quality protein, vitamins and zinc, can maintain the normal level of sexual function. However, it should also be noted that excessive nutrition can cause obesity, while severe obesity is prone to decreased libido.
2. Emotion: When people are in a bad mood, their libido is easy to temporarily decline, especially in such bad conditions as extreme sadness, terror, indignation, sadness, depression and despair, their libido will be significantly affected, or even completely lost. As the bad mood subsides, the sexual desire will also recover, but in general, its recovery time is slower than the bad mood subsides.
3. Smoking and drinking: women who drink too much are prone to sexual dysfunction, decrease in vaginal secretion, and cause pain and lack of pleasure in sexual life, thus leading to decreased libido. However, the effect of smoking and alcohol on sexual function is reversible. After quitting smoking and alcohol, most people's sexual function can gradually return to normal level.
4. Drugs: Taking some drugs for a long time or in large quantities can cause sexual dysfunction, and even cause female sexual apathy. There are many kinds of drugs that affect sexual function. Among them, the main and common ones are: reserpine, Rauwolfu, propranolol, chlorpromazine, prubenosin and some anticancer drugs. After receiving radiotherapy for a long time, it can also lead to decreased libido.
5. Living conditions: Living in a disorderly, poorly ventilated and overcrowded environment will not only cause poor mood, but also lead to insufficient brain oxygen supply due to insufficient indoor fresh air, affecting sexual function and reducing sexual desire. In particular, several generations of people living in the same room or sleeping in the same bed with their children will cause invisible pressure and easy to cause sexual desire decline. When living conditions improve, this decline will quickly return to normal.
6. Age: This is an important factor affecting sexual desire. Women's sexual desire reaches its peak at the age of 30-40, and gradually declines after menopause. A considerable number of young women have not so strong requirements for sex life itself, even lack of initiative. It is not surprising that their sexual desire needs to be awakened by their husbands.
7. Season and temperature: In winter and spring, when the temperature is low, most people have strong sexual desire, especially in spring, which is called courtship season, while in sweltering summer, sexual desire often decreases temporarily. Some women's libido is closely related to the menstrual cycle. They often increase their libido a few days before the onset of menstruation, while some people increase their libido about a week after the onset of menstruation.
8. Stimulation, inducement and sexual life history: sexual desire is actually a conditioned reflex. In addition to internal reasons, external stimulation is also very important.
9. Feelings: The relationship between husband and wife's feelings and sexual desire is very close and quite subtle. This is not surprising, because unlike other animals, the generation of sexual desire is not a simple biological instinct, but is triggered by love.
Therefore, there are obstacles in the relationship between husband and wife, especially to the extent of breaking up, resulting in mutual boredom, and most of the sexual desire decreases. Not only that, some couples are calm on the surface and never quarrel, but they don't trust each other and have mutual suspicion. This kind of disjointed couple will also cause the loss of libido due to their bad mood. Therefore, the harmony of sexual life between husband and wife originates from the emotional harmony between husband and wife.
10. Health status: The impact of health status on sexual desire is both important and complex, because only people who are physically and mentally healthy can maintain normal sexual desire for a long time. However, there are some patients with serious diseases who also maintain strong sexual desire like healthy people. Therefore, we should distinguish different situations and make specific analysis of this problem.
When we are extremely tired or in a chronic fatigue state for a long time, our sexual function tends to weaken. At the same time, sexual function will also be affected when the spirit is tense for a long time or there are various psychological obstacles, that is, when the mind is in an unhealthy state. We should overcome the above factors, and the sexual function will recover soon.
There are too many helplessness and tiredness in life, but the couple must encourage each other to overcome the above factors that lead to low sexual desire, adjust their mentality, and let the couple's life return to ambiguity and lingering.
