Post Date December, 03 2023
How do men treat hair loss? The main symptoms of male hair loss are greasy hair, like oil, scorched hair, lack of gloss, light yellow scales that are hard to remove, or gray scales that fly, and conscious itching. If male hair loss, it is mainly the front and top of the forehead, the hairline and sideburns of the forehead move upward, the hair on the front and top of the forehead is sparse, yellow, and soft, and finally the top of the forehead is bald or some hairy; Women's hair loss is on the top of the head, and the hair becomes sparse, but it will not fall off completely in pieces.
The first way to treat men's hair loss is to exercise properly and ensure sleep.
Exercise is beneficial to relieve stress and improve immunity, while adequate sleep can promote normal metabolism of skin and hair. The metabolic period mainly occurs at night, especially between 10:00 p.m. and 2:00 a.m. This period of sufficient sleep can make hair normal metabolism. On the contrary, hair loss will occur if the metabolism and nutrition of hair are out of balance. Suggestion: try to sleep at least 6 hours a day and form the habit of regular sleep. Three reasons for hair loss are recommended.
The second way to treat men's hair loss is to maintain an optimistic attitude.
Modern people have high working pressure, nervous study, excessive brain use, easy to be happy and sad, which often cause hair loss. People use their brains too much, or they are often preoccupied and bored, or they encounter something, and they are too nervous, so that their brains are greatly stimulated, sometimes affecting the supply and growth of hair nutrition. Because all the activities of the human body are controlled by the brain, the brain is stimulated, the activities are disordered, and can not play its role normally, which is bound to stimulate the body's nutrition and cause hair loss. Therefore, it is suggested that we should maintain an optimistic and peaceful attitude in our daily work and study. We should not be excited when things happen, and work and study together.
The third way to treat men's hair loss is to try to avoid the hair being damaged by the environment.
Strong light, dirty air, chemical toxins, hair coloring, etc. will cause great damage to the hair, destroy the growth environment of hair follicles, and lead to hair loss, so try to avoid it.
The fourth way to treat men's hair loss is to wash and comb their hair frequently.
Comb your hair one hundred times every morning and evening, which can stimulate the scalp and improve the ventilation between the hair. Because the scalp is prone to sweat and dirt, frequent shampoo and comb can help prevent baldness and dandruff.
(Intern editor: Xie Yunsheng)
