Post Date April, 15 2023
In modern society, men are prone to some health problems due to the pressure of various aspects of life. What are the taboos for men's health care? Many male friends are more concerned about it. As more and more people begin to attach importance to health care, men's health issues have gradually attracted everyone's attention. Today, we will mainly talk about the taboos for men's health care.
1、 Avoid tight briefs: If men wear tight briefs for a long time, it can easily cause reproductive dysfunction, and even lead to infertility; Wearing tight briefs for a long time can keep parts of the body moist, accelerate bacterial reproduction, cause inflammation of the reproductive system, and also affect the quality of sperm.
2、 Avoid carbonated beverages and coffee: The acidic substances contained in carbonated beverages can interfere with the alkaline state of male semen, more or less inhibiting sperm vitality, leading to decreased sexual ability; Drinking coffee regularly can excite the prostate gland, which can easily cause inflammation and redness. Therefore, the taboo for men's health care is not to drink carbonated drinks and coffee.
3、 Avoid sitting on the toilet for a long time: Sitting on the toilet for a long time is very harmful to the prostate gland of men, and it can also cause habitual constipation. Doctors tell us that sitting on the toilet for a long time can prolong defecation time, and the pelvic cavity and lower abdomen are prone to blood stasis, leading to hemorrhoids. In fact, not only is sitting on the toilet for a long time harmful in life, but sitting in front of the computer can also affect physical health.
4、 Avoid electromagnetic radiation: If men are exposed to electromagnetic radiation for a long time, it will reduce sperm vitality and the number of reproductive cells, which is prone to a decline in the function of the immune system. Men's health care must remember to stay away from electromagnetic radiation sources.
The above four points are taboos for men's health care. In addition to these taboos, it is recommended that male friends also develop good living habits at ordinary times, and participate in more outdoor physical exercises, which is very beneficial for strengthening their health.
