Post Date December, 03 2023
In today's society, men have gradually become vulnerable groups. The pressure of family, society and workplace makes them suffocate, while the traditional concept is saying: "You are a man, you should stick to it!" Let these boring shackles go to hell. From now on, take good care of your health and leave some care for yourself.
Killer 1: cervical vertebra disease
Cervical spondylosis refers to a series of symptoms caused by the imbalance of the internal and external balance of the spine, stimulation or compression of the cervical vessels, nerves and spinal cord due to the degeneration of the cervical shoulder disc, cervical osteogeny and cervical injury.
Main symptoms: neck and shoulder pain, dizziness, upper limb numbness. In severe cases, both lower limbs spasm and walking difficulty.
Threat groups: mainly middle-aged and elderly men, with a tendency to spread to young people.
The health of the cervical vertebra is directly related to whether a man can "straighten his waist and behave". This disease, which has gradually become popular with the progress of the times, has nothing to do with our daily work and living habits. Don't sit there all day long. Even if you go to the toilet several times, you can stand straighter by turning your head while washing your hands!
Killer 2: fatty liver
Fatty liver refers to the pathological changes caused by excessive accumulation of fat in liver cells due to various reasons. Normal intrahepatic fat accounts for 3%~4% of the liver weight. If the fat content exceeds 5% of the liver weight, it is fatty liver. The amount of serious fat can reach 40%~50%.
Main symptoms: fatigue, nausea, vomiting and jaundice of different degrees, and viral hepatitis may occur in a short time.
Threatened population: men aged 30-50.
Fatty liver has long been out of the ranks of "rich and noble diseases". At present, the common age of fatty liver disease has dropped from 50 to 30 years old, which has to arouse our vigilance. Moreover, fatty liver is particularly "biased" towards men, which is also a depressing problem for men. According to the survey, fatty liver has become the second largest liver disease after viral hepatitis, seriously affecting the health of men.
(Intern editor: Xie Yunsheng)
