Every man who strives to earn money and strive for a better life is hoping for a more perfect life. However, if you age early, you will not be able to enjoy a better life, and the quality of life will also deteriorate. Today, the editor will tell you three things to insist on, to make men look younger. Come and take a look with us!
Comb your hair before going to bed
We know that the head focuses on several important acupoints on the human body, which can play a massage role through stimulation during the grooming process.
First, comb your hair through with a comb, starting from your forehead and working from top to bottom, with moderate strength.
Then gently massage the scalp with your fingers, comb them from the roots of the ear, neck, and forehead to the top of the head, and then rub the top of the head together. Repeat this for more than 30 times until you feel your scalp numb.
Such actions can help dredge the blood in the brain and allow the brain to receive sufficient oxygen. Thus achieving the effects of improving memory, protecting hair roots, consolidating hair follicles, and eliminating brain fatigue.
Soak your feet with hot water to promote qi and blood circulation
The foot is the farthest part from the human heart, and it is not easy to obtain oxygen and blood. In addition, it is now winter, so it is more likely to be stimulated by cold to the blood vessels, causing them to contract and making blood supply difficult.
(Intern Editor: Lin Yanjuan)