Post Date December, 03 2023
The most common negative emotions that men experience after holidays are actually necessary for their physical health. Because for many people, these problems are caused by holidays or negative feelings about their work, so men should learn to vent.
Frustration and lack of joy
Besides the misfortunes in emotional life, what else can make a bloody man feel depressed? Analysis suggests that insufficient blood sugar in the blood can lead to depression. In addition, mercury poisoning is also an important cause of depression, such as residual mercury in mushroom heads and dried agaric, which can cause emotional distress in men.
Sadness
From a scientific perspective, the reason why people feel sad is due to the long-term imbalance of amino acids in the body. In addition, a lack of magnesium in the body is also a potential cause of sadness for men.
Doubtful
Doubt leads to a decrease in psychological safety index, and suspicion caused by suspicion is a trigger for gender wars. Doubt can also cause restlessness in sleep and food, and the resulting loss of appetite and nutritional problems are also the negative consequences of being too suspicious.
Anger
If you eat too much, the B vitamins related to energy metabolism will be consumed more, while VB1 deficiency can make you irritable and forgetful. Research has found that the deficiency of VB3 is related to anxiety, while the deficiency of VB6 leads to a decrease in thinking ability. In addition, eating too much meat increases the level of adrenaline in the body, which is more likely to make people angry.
The Men's Channel of Medical Discovery Network has introduced some psychological issues that men are prone to experiencing after holidays, but do you need to know how to properly vent and sort them out? The best way is to solve it through diet. Talking to friends more is also the best way.
