Post Date April, 15 2023
Modern people have a fast pace of life, and daily sleep has become an important link in restoring physical fitness and ensuring health. After a busy day, sleeping while undressing is beneficial to the circulation of qi and blood, allowing the body's yang qi to stretch and flow smoothly. However, sleeping with clothing, especially wearing some fashionable tight underwear, may affect the circulation of qi and blood, inhibit yang qi, and be even less beneficial to sexual functions.
Andrologists say tight underwear can increase the temperature of the scrotum, leading to sperm production and development disorders, and reducing men's sexual ability; At the same time, tight underwear can also cause strong friction and compression to the genitals, leading to abnormal erectile function, frequent ejaculation, affecting blood circulation and normal ejaculation. Sleeping naked can lower testicular temperature, make sperm more active, and naturally increase sexual desire.
Sleeping naked will give the skin a feeling of transparency and a sense of freedom. No matter how loose and breathable your pajamas are, they will always restrain you when you roll over; It is conducive to the regulation of nerves, and is conducive to enhancing adaptive and immune abilities. And without the constraints of clothing, blood flow can effectively improve the cold condition of many people's hands and feet, helping to enter deep sleep. Neuroregulation helps you regain vitality Sleep is one of the best ways to restore our body's function. If we can have high-quality sleep, it will not be easy to feel tired during the day.
Andrologists have pointed out that sleeping naked can allow the skin to breathe fully, promote the secretion of sweat and sebaceous glands, make sweat more easily evaporated, and the body's neuroregulatory and metabolic functions can also be well performed during sleep, thereby improving adaptive and immune functions, and feeling refreshed and refreshed in the early morning.
(Intern Editor: Cai Junyi)
