Post Date December, 03 2023
Women should pay attention to this and that in order to become pregnant, and should worry about this and that. However, we seem to forget that pregnancy preparation is also closely related to the relationship between men. Let's take a look at the following: 6 precautions for men before pregnancy!
1. Married men engaged in spraying pesticides, herbicides, etc. should avoid their wives becoming pregnant for at least 70 days. Heavy metals such as lead, cauldron, aminopurine, gossypol dioxins, chloropropane, and other industrial chemicals can affect the sperm production process. Therefore, before a wife becomes pregnant, a husband should minimize exposure to these chemicals.
2. Obese husbands should not allow their wives to become pregnant during the weight loss process. "Because there are more harmful chemicals stored in the body of obese people, certain fat-soluble chemicals, such as organochlorine pesticides such as HCH and DDT, and the carcinogenic chemical polychlorinated biphenyls, are stored in fat.". Generally speaking, environmental pollutants deposited in adipose tissue have a small toxic effect on humans. However, during the rapid weight loss process, the fat stored in the body will quickly be re metabolized, and the toxins accumulated in the fat will also be released into the human blood, causing direct or indirect harm to sperm.
3. Husbands should not abuse drugs, let alone use estrogen containing skin cream. Many chemicals, such as estrogen, reserpine, and chlorpromazine, can affect the viability of sperm and significantly increase the number of abnormal sperm.
4. Husbands should not be partial to food. Sperm production requires high-quality proteins, minerals such as calcium and zinc, as well as trace elements, arginine, and multiple vitamins. If you are a partial eater and lack these nutrients in your diet, sperm production may be affected, or some low-quality sperm may be produced.
5. The husband should give up smoking and drinking. The damage of alcohol to sperm has long been known, and many harmful substances in tobacco can also kill sperm. You should stop drinking and smoking at least three months before conception.
6. The husband should also maintain a good and stable mood. Frequent depression, annoyance, or irritability can lead to dysfunction of the cerebral cortex, causing instability in the nervous system, endocrine function, testicular spermatogenesis, and sexual function, affecting sperm production and quality.
(Intern Editor: Xie Yunsheng)
