Ancient Secret Recipe for Sexual Health and Kidney Tonifying
With a mild nature and a sweet taste, it is a top-notch traditional Chinese medicine. In addition to tonifying the lungs and strengthening the spleen, it can also benefit the kidneys and replenish essence. People with kidney deficiency should eat it regularly.
Also known as Jiangtaizhu. It has a mild nature, a sweet and salty taste, and can nourish the kidney and nourish yin. Therefore, people with kidney yin deficiency should eat it regularly.
Also known as sea bass or sea bass. It has a mild nature and a sweet taste, which can not only nourish the spleen and stomach, but also liver and kidney, and benefit muscles and bones.
Warm in nature and sweet in taste, it not only has the function of tonifying the spleen and stomach, but also has the function of tonifying the kidney and strengthening the waist. It is most suitable for those with kidney deficiency and low back pain. How can chestnuts be eaten to tonify the kidneys?
5. Goji berries
Mild in nature, sweet in taste, with the functions of tonifying the kidney, nourishing the liver, nourishing the essence, brightening the eyes, strengthening muscles and bones, and removing the waist
6. Polygonum multiflorum
It has the function of tonifying the liver and kidney, benefiting essence and blood, and has been used by medical practitioners throughout history for people with kidney deficiency. For those with kidney deficiency, their hair may turn gray early, their waist and knees may be weak, their muscles and bones may be sore, or men may have ejaculation, or women may have ejaculation. They are suitable for eating.
To maintain sufficient kidney qi, the following foods should be avoided or reduced:
Water chestnut, persimmon, raw radish, raw cabbage melon, raw cucumber, raw sweet potato, watermelon, melon, onion, pepper, mustard, clove, fennel, pepper, mint, water shield, chrysanthemum, salt, sauce, Baijiu and cigarettes.