Prostate gland is a man's "geomantic treasure", but it is also the place where most men are "troubled". Prostate disease is a common disease that men can't ignore. Prostate disease can be called the disease of the lower abdomen of men. Prostatitis is a common disease of young men, accounting for 25%~40% of adult male patients in urology.
Case: Master Lv is a taxi driver who has been driving for 12 years. When he got his driving license at the age of 18, he was inseparable from the car. After driving a taxi, it becomes even worse. Most of the day, I sit and drive upright. I can't eat and drink much water. Because of the nature of my work, I often have to hold back from going to the toilet. Master Lv is very self-disciplined in wine. He doesn't drink alcohol, but he likes smoking very much. One bag a day is very small.
Some time ago, Master Lv felt that he and his wife were not as good as before. He thought that he was tired of driving. Just think about it slowly. But after resting for more than a week, he did not see much improvement after trying again. The perineal part also began to feel dull and uncomfortable, and urinated frequently and uncomfortable. After detailed inquiry, it is not only Master Lv Huang who has this problem, but also some of his colleagues, especially those who run long distances, have such symptoms. After examination, it was found that the prostate had a problem.
According to experts, prostate diseases tend to occur in two age stages, one is male over 55 years old, mainly the symptoms of benign prostatic hyperplasia, mostly the initial frequency of urination and nocturnal urination, followed by laborious urination. Another age stage of high incidence is young adults in the period of sexual activity. Most of them are prostatitis or prostate pain. The symptoms include frequent urination, pain in urination, and pain in perineum. These symptoms are related to many factors. Among them, sedentary and suffocating urine are more frightening inducements. Like the taxi driver in the case, it is prostate pain caused by sitting and holding urine for a long time.
Why do sedentary and suffocating urine easily lead to these symptoms? In a simple analysis, it is mainly related to the pressure of the perineum of the prostate, poor blood circulation, excessive compression of the pelvic floor muscles, tension, relaxation and contraction disorders and other factors. In particular, holding urine is more likely to cause excessive tension in the posterior urethra and bladder sphincter. In addition to the above symptoms, it will also lead to bladder overfilling and functional damage.
In short, the main causes of prostate pain are as follows:
1. Bad lifestyle, such as excessive drinking, eating spicy and stimulating food, sitting for a long time, habitual constipation for a long time, catching cold, and not drinking water, are all the causes of prostate pain.
2. Unhealthy psychological activities such as depression, anxiety, impatience and depression for a long time will promote the decline of human immune level, and the influence of psychological factors is also the main cause of prostate pain.
3. Infection of various viruses, mycoplasma and other microorganisms can also cause bacterial inflammation. The immunity of the body is decreased, and the non-pathogenic bacteria that normally exist in the urinary system will make people sick and cause prostate pain.
Therefore, the following measures can be taken to prevent prostate pain:
1. Avoid sedentary, male prostate pain is a disease that does great harm to men, and is often related to men's bad living habits. Among them, frequent sitting can cause prostate congestion, cause difficulty in urination and prostate pain. Therefore, one of the ways for men to prevent prostate pain is to take part in more sports activities and reduce sedentary time. Drink more water and do not hold urine. Experts suggest that male friends should drink more water and do not hold urine in daily life to avoid prostate pain caused by urine stimulation.
2. Stay away from tobacco and alcohol. Clinically, if men are accompanied by tobacco and alcohol for a long time, it will also lead to prostate pain in male friends. The normal function of the gland is related to the harmful ingredients contained in tobacco. Excessive drinking can easily lead to congestion and edema of the prostate and bladder neck, which can lead to urinary retention, leading to prostate pain.
Experts remind male friends: once suffering from prostatitis, they should not "drag". They are ashamed to talk about it because of private diseases, but endure and drag. Over time, the inflammation will further spread to the entire reproductive system and become stubborn diseases; Second, we should not "disorderly". If the disease is urgent and disorderly, we can only temporarily relieve the symptoms and cannot cure the root cause of the disease, which makes the treatment incomplete and easy to relapse.