Post Date December, 02 2023
People always say it's great to sit in an office, where the wind cannot blow or the rain cannot reach. What a good thing! But for men, this kind of good deed can be "deadly.". From the perspective of male health, sitting still for a long time can cause pressure on the lower body, which can easily lead to male diseases such as prostatitis.
Sitting for a long time leads to a male disease crisis, and the prostate is unfortunately shot
Experts have said that prolonged sitting can affect blood circulation, especially in the perineum, which can lead to chronic congestion and congestion in the perineum and prostate. Men who are accustomed to sitting for a long time have twice as many sexual dysfunction as men who are diligent in exercising. Traditional Chinese medicine believes that "sitting for a long time hurts the flesh," especially when sitting on a soft sofa for a long time, causing the buttocks to sink deeply into it, causing the scrotum to be squeezed, causing poor venous flow, causing accumulation of local metabolites, blockage of the prostate tube, and poor excretion of glandular fluid, leading to the occurrence of chronic prostatitis.
Therefore, male friends who have been sitting for a long time should pay attention to daily health care, take breaks after work, get up and exercise every hour, and go to the bathroom. In daily life, you should also wear loose underwear, and avoid drinking too much alcohol or eating spicy foods, which can reduce the incidence of prostatitis.
Of course, after taking treatment for any disease, it is necessary to improve the lifestyle, exercise more, eat more fruits and vegetables, and avoid sitting and holding urine for a long time. This can ensure the effectiveness of treatment and create a healthy body.
