Post Date December, 03 2023
From the perspective of traditional Chinese medicine, formal traditional Chinese medicine massage emphasizes acupuncture points, techniques, etc. Standardized massage can indeed play a role in dredging meridians, promoting qi and promoting blood circulation. On the premise of ensuring reproductive health, timely massage of the groin region has a good effect on improving sperm vitality.
The inguinal region is a relatively weak region, referring to the triangular region on both sides of the lower abdomen. This area has a "fissure" formed in the abdominal wall, with a groin tube passing through it. In men, the spermatic cord (in women, the round ligament of the uterus) passes through the groin tube. In the spermatic cord, there are pipes that transport sperm - the vas deferens, blood vessels that supply nutrients, and nerves that control movement. Therefore, the inguinal region is the "traffic artery" that transports sperm to the testicles and reaches the seminal vesicle. Therefore, correctly massaging this area can effectively promote blood circulation, improve local blood supply, further improve neural regulation, promote sperm motility, and have certain benefits for improving sperm vitality and quality.
Massage techniques
After lying flat, massage along the direction of the groin for 30 to 50 times from top to bottom, with moderate intensity, until you feel a slight fever in the groin area. It is appropriate to adhere to 3 to 5 times a week.
Why use moderate force? "Because this part of the groin is a" fissure ", it allows the spermatic cord to pass through. This part is very weak and is a common site for inguinal hernia.". Therefore, do not use excessive force when massaging this area.
Spermatogenesis is a systematic project. Inguinal massage can help improve sperm vitality, but it is more important to check the source of spermatogenesis.
How to pay more attention to the source of "spermatogenesis"?
1。 Eat more fish, soy products, milk, eggs, moderate amounts of fat, dried fruits, and other foods.
2。 Men of childbearing age should stay away from alcohol, tobacco, sauna, high-temperature work, chemical materials, pesticides, etc.
3。 Wash the lower body every day to prevent bacterial infection. Tuberculosis of the vas deferens can easily lead to obstruction of the vas deferens, preventing sperm from being expelled from the body, leading to male infertility.
