Post Date December, 03 2023
Nowadays, with the improvement of living standards, dietary therapy and health preservation have become a fashion trend. In fact, proper dietary therapy can play a role in tonifying the kidneys and strengthening yang. The following are several foods that men should eat more:
Chives and chives have the effects of warming the middle and lower qi, tonifying the kidney and tonifying yang. While enhancing energy, they also have excellent therapeutic effects on male erectile dysfunction, premature ejaculation, etc. Therefore, in ancient medical books, they are called "aphrodisiac", and modern people have also given them the laurel of "vegetable Viagra".
Chives contain protein, fat, carbohydrates, as well as abundant carotenoids and vitamin C, as well as minerals such as calcium, phosphorus, and iron. For men, fried shrimp with leeks or fried eggs with leeks are both easy to make "aphrodisiac dishes" and should be eaten more. It should be noted that leeks are not easy to digest and should not be consumed too much at once. People who are upset, have flushed cheekbones, have a dry mouth, do not want to drink water, have a red tongue and less fur, and are prone to night sweats should eat less. People who are prone to allergies should also not eat.
Onion: Roman doctors use onions as appetizers, while Indians use them as "sex hormones". Modern medicine has also found that onions have multiple effects such as anti-inflammatory and antibacterial, diuretic and antidiarrheal, hypoglycemic, lipid-lowering, cholesterol lowering, and blood pressure lowering. They are also the only known plant containing prostaglandins and can protect the prostate. It not only enjoys the reputation of being the "queen of dishes", but also a great aphrodisiac, such as onions, which Russian men cannot do without three meals a day.
In some countries and regions, scallions are seen as the embodiment of love and sexual desire. In the Balkan Peninsula of Africa, young men and women of some ethnic groups must have scallions when getting married. Firstly, they hope that the new couple is healthy and happy, and secondly, they hope that the groom is more masculine. Scallions are rich in various nutrients, which can relax blood vessels, promote blood circulation, and are very beneficial for the cardiovascular system. Modern medical research has shown that the various vitamins in scallions can ensure the normal secretion of hormones in the human body, and can effectively stimulate sexual desire, thereby "strengthening yang and nourishing yin". For men, they should eat scallions or chives three times a week, which can be used for stir frying, cold dressing, or as a seasoning.
