Nowadays, male infertility poses a great threat to men. Do you know what the bad habit of killing sperm is? Sperm has a significant impact on men's fertility issues.
The vice of killing sperm - insufficient drinking water
Reason for death: leading to brain aging; Inducing cerebrovascular and cardiovascular diseases; Affects renal metabolic function.
Office workers, due to their high concentration during work, are prone to forgetting to drink water, resulting in insufficient water supply in their bodies. Reduced body moisture, increased blood concentration and viscosity can easily lead to thrombosis, induce cerebrovascular and cardiovascular diseases, and also affect the function of kidney metabolism.
Dismiss the trick: Drink plenty of water and use the restroom frequently; But it should be noted that for some friends with poor metabolic function in the large intestine, it is best to drink water when feeling thirsty to avoid further disruption of water metabolism in the body.
The vice of killing sperm - using fruits as a staple food
Reason for death: Causes a lack of protein and other substances in the human body, nutritional imbalance, and even causes diseases.
Many office workers suffer from digestive disorders, elevated blood lipids, vascular sclerosis, and other diseases caused by long-term sedentary work habits, which do require nutrients in fruits to resolve. However, fruits cannot be used as a staple food. Because although fruits contain multiple vitamins and sugars, they lack the protein and certain trace elements that the human body needs.
See and tell: First, go online to see what your constitution is suitable for and what you can't eat.
Men are very concerned about the health of sperm. Healthy sperm can help men have a healthy baby, but there are many bad habits of killing sperm in life. These are the bad habits of killing sperm, which are very detrimental to a person before pregnancy. Men must stay away from them.