Prostate disease is a common disease among men. If a man has prostate problems, they will directly affect the quality of sexual life between husband and wife. In severe cases, it can also affect family harmony. Here are some foods that can prevent prostate disease.
Food to Prevent Prostate Disease 1. Eat More Scallion and Garlic
Italian medical experts conducted a survey on the effects of onions and garlic on prostate hyperplasia, and found that regular consumption of onions and garlic is greatly beneficial for preventing prostate hyperplasia. Research shows that people who consume small amounts of onions and garlic vegetables every day can reduce their risk of developing prostate cancer by 50%. In traditional Chinese medicine theory, it is believed that onion and garlic can dissipate the accumulation of cold qi and promote the circulation of blood gas for congested and proliferative diseases, as well as for people prone to stasis. The above research can be said to provide clinical evidence for these understandings.
Food for preventing prostate disease 2. Tomato sauce
Men who eat more tomatoes add a protective net against prostate cancer because tomatoes contain a large amount of carotenoids called lycopene. But to the surprise of many scientists, tomato juice does not have this protective function. It turns out that lycopene needs to be cooked with fatty foods to be fully absorbed by the body.
Food to Prevent Prostate Disease 3. Animal Viscera
Animal viscera contains more cholesterol, which is an important component of synthetic sex hormones. Men can eat more animal viscera to maintain their prostate.
Food for preventing prostate disease 4. Pollen extract
Pollen extract is the latest research achievement, and many drugs for treating prostate diseases have been added with pollen extract. Especially rape pollen and rye pollen. Because honey contains the essence of pollen, men without diabetes can also protect their prostate by eating honey properly.
Prostate disease is very harmful, not only making men feel physically uncomfortable, but also having a negative impact on their psychological aspects, making them unable to lift their heads in front of their wives. Therefore, the emphasis is on prevention. Usually, eat more food to prevent prostate disease, so as to prevent it before it happens, and better ensure the harmonious and healthy family.