Post Date December, 02 2023
The quality of male sperm can determine the physical health and intellectual development of future children. But nowadays, due to social and psychological pressures, environmental influences, and lack of attention in daily life, these may all affect the quality of male sperm. So in daily sexual life, men should pay attention to these issues to maintain a good level of sperm quality.
1. High temperature is the natural enemy of sperm
Sperm is suitable for growing in environments with relatively low temperatures, but high temperatures can be a survival challenge for sperm. Therefore, if men prefer to wear tight and airtight underwear, jeans, or have a habit of soaking in hot baths, and even work in high temperature environments, they may be wary of their sperm dying in the long run.
2. Emotions also have an impact on sperm
Emotional loss and mental exhaustion can affect the endocrine system of the human body, leading to confusion in the production of sperm in the male testicles. This can lead to a sharp decrease in sperm count, and in severe cases, there may be hidden concerns of infertility. Therefore, for families who want children, harmony is the king's way.
3. Nutrition is a necessity for sperm growth
Human growth cannot be separated from nutrition, and the growth of sperm is also closely related to nutrition. If men have a habit of partial eating, it can lead to uneven nutrient intake, making sperm hungry, and of course, causing sperm weakness, exhaustion, and even death, which can also hinder men's sexual desire and function.
4. Drugs can also stimulate sperm
For example, sedatives, sleeping pills, anticancer drugs, marijuana in chemicals, hormone drugs, etc. in life are all very harmful to the healthy growth of sperm. Therefore, men should try to avoid long-term and large exposure to such harmful substances. In addition, radiation exposure may also cause chromosomal abnormalities in sperm, and abuse should be avoided.
Moreover, modern medical research has also proven that many drugs can cause male infertility, mainly including anti-tumor drugs, anti rheumatic drugs, antihypertensive drugs, hormone drugs, sedatives, and anesthetics (such as marijuana and heroin). Cyclophosphamide can cause testicular spermatogenesis dysfunction; Methotrexate, cortisone preparations, sulfasalazine, etc. can reduce the number of sperm and sperm motility; Cimetidine and others indirectly reduce sperm motility by inhibiting androgen secretion.
5. The impact of living environment on sperm
If living in a heavily polluted environment for a long time, it can also affect the quality of men's sperm. Special attention should be paid to the decoration pollution of the housing environment. Housing decoration must use environmentally friendly materials, and it is best to wait for a period of time before moving in after decoration, so as not to affect the quality of male sperm.
6. Some foods can also kill sperm
Some foods contain ingredients that affect sperm development, and frequent consumption of these foods can also affect the quantity and quality of sperm. If there are reports that drinking cola regularly can lead to male infertility.
Therefore, in order to have a healthy and intelligent baby in the future, it is necessary to pay attention to the living environment and some small details in life, pay attention to male sexual health, and never let these affect the quality of sperm, which will weaken or slow down the body of the next generation.
