In recent years, prostate diseases have a younger trend, and the incidence rate is also increasing. Why is this? How should we avoid it in our daily lives? How to prevent it? Today, I will teach you the "Seven Word Formula" to prevent and treat prostatitis:
Pressure: When a man is sitting, a large portion of his body's weight will "press" against the prostate gland, which becomes congested and makes it difficult to excrete prostate fluid. Especially sitting on a soft chair or sofa for a long time can hinder the blood circulation of the entire urinary system, leading to the occurrence of aseptic prostatitis or the aggravation of bacterial prostatitis.
Cold: Men's testicles are afraid of heat, but the prostate gland is the opposite. It is afraid of cold. When the weather turns cold, the sympathetic nerve excitability of the human body increases, causing contraction of the prostate gland, expansion of the glandular ducts and blood vessels, causing chronic congestion, and aggravating the accumulation of prostate fluid.
Holding back: Normally, there are bacteria parasitic on the lower segment of the male urethra, which can be washed away during urination. Frequent holding back can easily cause bacteria to retrograde into the urethra, causing prostatitis.
Drunk: Due to the stimulation of alcohol, local capillaries in the prostate can rapidly expand and become congested. At this time, the "bloated" prostate gland will invade the space of the urethra, and the nerves around the prostate will also be compressed and restrained. Prostate gland can recover after 3-5 days of "drunkenness".
Smoking: Surveys show that the prevalence of prostate disease among smokers is 1-2 times higher than among non smokers. This is because tobacco contains as many as 1200 kinds of compounds, the vast majority of which are harmful to humans, mainly nicotine, cyanide, and carbon monoxide. The more smoking, the greater the harm to the prostate.
Spicy: For patients with prostatitis, excessive consumption of spicy food can stimulate the prostate and urethra, possibly inducing acute prostatitis, or exacerbating the symptoms of chronic prostatitis.
Male friends should pay attention to avoiding the above seven items in their daily lives, so that they can effectively avoid the occurrence of prostatitis in daily life.