Post Date December, 03 2023
We all know that the quality of the zygote depends on the quality of the male sperm. If male sperm are superior, then the babies we conceive are healthy and perfect. If sperm is damaged, it may lead to infertility. So, it is necessary for many pregnant fathers to understand the potential killer of male sperm. So, what are the factors that lead to male infertility in our daily lives?
1. Canned food
The convenience and delicacy of canned food are beloved by many people. But you don't know that the packaging materials of canned food contain abundant bisphenol A. Perhaps even now, you still don't know what bisphenol A is. But research has shown that bisphenol A can reduce the number and vitality of sperm, especially acidic canned foods that pose greater harm to sperm. For men who want to become fathers, it is important to eat less canned food.
2. Mental stress
In today's rapidly developing society, our work and life are particularly busy. Mental stress is even more self-evident. However, mental stress can inhibit the production of testosterone, leading to dysfunction of the male reproductive system. So, for the healthier operation of the reproductive system. Male friends, we should learn to adjust ourselves in a timely manner and reduce self pressure.
3. Spirits
For male friends, smoking and drinking are just like women's love for high heels and bags. The types of wine are even more numerous, such as red wine, Baijiu, cocktails, beer, whisky, etc. Among many drinks, strong liquor is the most harmful to sperm, which will reduce the number of sperm. So, men should drink less.
4. Non stick pot
Life cannot do without firewood, rice, oil, salt, soy sauce, vinegar, and tea, and naturally cannot do without cooking pots and pans. The emergence of non stick pots is highly favored by housewives. But Danish research has found that the perfluoroalkyl acid chemicals used in making non stick pans, as well as waterproof and breathable materials and wax paper, can significantly reduce male sperm count.
5. Celery
We all probably know many benefits of celery, including its antihypertensive effect. And high blood pressure is now a common disease among men, so celery has naturally become a must-have on daily recipes. However, Thai scholars have found that if healthy young men eat celery for several consecutive days, their sperm count will significantly decrease, even reaching a point where it is difficult to conceive. But if you stop eating celery, it will return to normal after a few months. So, if you want a baby, it is recommended not to eat celery during pregnancy preparation.
6. Bicycle
The busy life and work in the city have left many people lacking opportunities for exercise. And people who enjoy cycling will take advantage of the holiday break to exercise with a few cyclists. Moderate exercise is beneficial, but if you ride regularly, especially in racing cars with handlebars lower than the seat, it can affect sperm growth. Why is this? The main reason is that when riding a bicycle, people's center of gravity leans forward, the high temperature in the perineum, and the prostate gland tightly adhere to the cushion. Prolonged compression can lead to ischemia, edema, and inflammation. Therefore, it is best for men not to ride racing cars for a long time, and they should also take protective measures when riding, such as putting a sponge seat cover on the seat cushion.
7. Skinny jeans
Pursuing trends and fashion is now the favorite of trendy men and women, and jeans have become the favorite of men. Although jeans are good, they can compress male reproductive organs and affect the normal development of the testicles. Furthermore, the breathability and non heat dissipation of jeans are also detrimental to the survival of sperm. Therefore, even if men like jeans too much, they should not wear them frequently.
Of course, there are many factors that affect sperm. Everyone should learn more about it in their daily lives, especially men who are preparing to become fathers.
