Impotence is a relatively common male sexual dysfunction disease in life. Once it is found, it should be actively treated. So how should we self-care while treating it? Now let's introduce the self-treatment and health care methods of impotence for you to understand.
Self-care methods for impotence
1. For those who have a weak penis but can erect, they can use a position suitable for semi-erectile state to relax and tension their sexual life, making sexual life easy, and the penis can naturally restore erectile function.
2. The use of a round tight mouth condom can compress the venous return in the subcutaneous tissue at the root of the penis, make the front end of the penis congest, make the sense of the glans more sensitive, improve the excitement of the brain, and increase the erectile force and rigidity of the penis.
3. For those who have morning erections, it is easy to succeed in having sex in the morning by taking advantage of the characteristics of natural penile erections to carry out appropriate exercises.
4. Having sex with a small amount of alcohol can relieve psychological depression, improve the excitement of the brain's sexual center, and enhance the erectile function of the penis, but it should be noted that only a small amount of Baijiu can be drunk.
5. It can use the function of accumulated urine in the bladder to stimulate the peripheral nerves, improve the excitability of the nerve, and enhance the erectile ability of the penis. Therefore, it is necessary to leave some urine in the front and master this point skillfully, which can achieve certain results.
What to eat for impotence
1. 6 grams of cordyceps sinensis, 2 grams of ginger and 12 yellow sparrows. Remove the hair and viscera of the yellow sparrow, wash it, cut it into pieces, put cordyceps sinensis, yellow sparrow meat and ginger slices into a casserole, add some water, and stew for 2-3 hours, until the yellow sparrow is ripe. Eat caterpillar fungus and bird meat together and eat them in several times. This prescription is especially suitable for impotence with deficiency of kidney yin and yang, but it is not suitable for those with severe dampness and heat.
2. 180g leek, 240g fresh shrimp, proper amount of vegetable oil and monosodium glutamate. Cut the fresh leek into 3 cm long sections and set aside. Remove the shell of the fresh shrimp and set aside. Heat the pot, put vegetable oil into it, and pour leeks and fresh shrimps when the oil is completely soaked. Stir repeatedly and sprinkle MSG and salt. Stir well and start the pot. It can be served with food, and the following wine is more effective.
3. Senecio 60g, snake backward 30g, plantain 15g, pork 100g. First, boil the Senecio, plantain seed and snake backwards, remove the dregs and extract the juice, stew the meat with medicinal juice, stew the meat until it is ripe, and eat the meat and drink the soup. Take it once a day in the morning and at night for 3-5 days. If you can't eat fat meat, you can use lean meat.
4. 20 male silkworm moths, 30 grams of Baijiu. Select live male silkworm moths, bake them in a hot pot and grind them. Each morning and evening, take 3 grams of male silkworm moth powder in Baijiu for more than half a month. This prescription should not take radishes, especially for impotence due to kidney deficiency.
5. 90 grams of snow lotus, Baijiu Zhike. Soak the snow lotus flower in Baijiu, seal it tightly, shake it several times a day, soak it for 7 days, and take about 15ml before going to bed every night, at most 50 milliliters