Post Date December, 03 2023
Self-rescue method for middle-aged men with impotence, good mentality leads to good sexual interest
Adjustment of mindset: In daily life, it is necessary to maintain a cheerful personality, an open mind, and a certain sense of humor;
Adjustment of sexual psychological state: Be fully confident and believe that your sexual function is normal, and do not blindly supplement the so-called "aphrodisiac";
Self rescue method for middle-aged male impotence, eliminating bad life rules and habits
Get rid of bad life rules and habits: Get rid of "traumatic" habits, reduce smoking, avoid alcohol abuse, quit gambling, try not to stay up late, and maintain adequate and effective sleep.
Self rescue method for middle-aged male impotence, adhere to sports
A comparison between two groups of married men who participated in sports and those who did not, found that men who exercised, ran, or played ball games twice a week experienced higher levels of sexual pleasure than men who did not participate in any physical activity. Exercise enhances the muscle elasticity of the abdomen and buttocks, making it easier for a woman to reach orgasm during sex than before. Due to the balance between strength and speed, the ability to control oneself is greatly enhanced, and the duration of one's sexual pleasure is significantly prolonged. This is very beneficial for improving the pleasure of sexual life for couples. In sports, swimming, jogging, and mountaineering are the most effective aids.
Swimming enhances endurance. This can directly exercise the parts that are used more in sexual life, such as the arms, legs, waist, and abdomen, and can also enhance human endurance. In addition, treading on water can make the hips plump and rounded. Studies have pointed out that most women admit that the strongest and sleek hips of men always attract their attention.
(Intern Editor: Cai Junyi)
