Post Date December, 03 2023
For a long time, it has become a habit for people to wash their faces and bathe regularly every day, but few people insist on sitz bath. Experts said that men's sitz bath is one of the measures for disease prevention and health care, and it will become a good health custom.
Of course, the sitz bath here is not sitting in a bathtub or bath, but a method commonly used in medicine for treatment. Sitting bath for 15 to 20 minutes in a basin of water with proper temperature is very beneficial to male reproductive health. The main methods are as follows:
Vulva before sitz bath
The male anterior vulva is mainly the part of the external genitalia. For those who have too long foreskin, the foreskin should be turned over to the coronal groove to wash away the foreskin dirt. For those who have too long foreskin, if they are not cleaned for a long time, white foreskin scales will form over time. After the scales become hard, they may also abrade the foreskin and cause infection.
Hip bath
For many office men, they are sedentary near the computer for a long time. Especially in the summer when it is hot, because of long-term sitting hip friction, "sitting sore" will occur repeatedly. After the sitz bath, be sure to dry the vulva and buttocks with a clean cotton towel, so as to prevent fungal infection, promote blood circulation in this part, and avoid the onset of "sitting sore".
Sitting bath anus
As the saying goes, "ten men and nine hemorrhoids". In fact, hemorrhoids are mainly caused by blockage of local blood flow in the anus. Daily and regular hot water sitz bath and conscious contraction of the anus can enhance the function of anal sphincter and improve local blood flow. The anus is a defecation organ. There are quite a lot of bacteria in the feces. After defecation, it is often easy to leave traces of feces around the anus. After defecation, the anus can be washed clean after bathing.
Sitting bath for prevention and treatment of sexually transmitted diseases
With the opening of sex, there are more and more sexually transmitted diseases. Sitting bath can prevent urinary tract infection in men. If you pay attention to the vagina before and after sitting bath in the same room, sometimes you can avoid the disease, even if the symptoms are mild. After suffering from gonorrhoeal urethritis, it can relieve symptoms and shorten the course of disease by taking injections, taking medicine and taking medicine bath. In addition, we must pay attention to keeping ourselves clean.
Hip bath massage prostate
In some middle-aged and elderly people, they often have symptoms of prostatic hyperplasia. If you take a warm water sitz bath every 5 to 7 days while taking medication, you can stabilize your condition and relieve symptoms and pain. When taking a sitz bath, you can also gently massage the prostate, which has a very good effect.
Finally, it should be reminded that the towel for the sitz bath must be used by a special person and cleaned regularly. It should be exposed to the sun or boiled for disinfection. In addition, the temperature of sitz bath should not exceed 45 °, and the time should not be too long.
