With the acceleration of the pace of life, men are living under excessive pressure every day. Due to excessive pressure, male friends have developed many diseases. Among them, male infertility is a very common phenomenon. So, what factors are causing male infertility?
In fact, the factors caused by male infertility are all caused by careless details in our daily lives. Male infertility not only makes men lose face, but more importantly, it hits their hearts as fathers, and in severe cases, it can affect family gatherings or gatherings.
1. Frequently ride racing cars
Nowadays, many men have fallen in love with outdoor cycling, but frequent racing can lead to male infertility. Because of the special design of racing cars, if the handlebars are slightly lower than the seats, people will tilt the center of gravity forward and increase the curvature of the waist when using it. At the same time, it will make the testicles and prostate gland tightly adhere to the seat cushion. If the two parts of male sex are squeezed for a long time, ischemia, edema and inflammation will occur, which will affect the production of sperm and the normal secretion of prostatic fluid and semen, and will easily lead to infertility.
Suggestion: Young men should not ride racing cars for long periods of time, and should not ride for more than an hour continuously every day. It is best to put a sponge pad on the seat of the car to prevent long-term compression of the testicles and prostate gland.
2. Regular zinc and selenium deficiency diet
Another factor that affects male infertility is the imbalance of trace elements in the body. Because trace element zinc can promote sperm motility and prevent premature disintegration of sperm, it can be beneficial for binding to the egg, indicating that zinc has a significant impact on fertility. Moreover, selenium is an essential trace element in the human body, almost entirely derived from food.
Suggestion: Young men should not be partial eaters and should pay attention to eating foods rich in zinc and selenium, such as fish, oysters, liver, soybeans, brown rice, etc.
What factors are causing male infertility? Did the male friend know after reading the editor's introduction? In fact, there are many factors that affect men's fertility in life, such as long-term exposure to radioactive elements or excessive smoking and drinking, which can all affect men's fertility.