Remember! Please remember! Health issues that couples should pay attention to in their sexual life

Gender health is very important for couples, not only related to reproductive health, but also related to marital happiness. So it's important for both men and women, but here's a reminder that couples need to pay attention to some health issues in their sexual lives. Let's take a look at the details below!

1. Soothing the skin

After taking a shower, you can use the opportunity of applying moisturizer to touch and press the skin. You should know that there are magical "pleasure nerves" distributed on the skin. Gently touching can not only improve your mood, but also help balance the secretion of hormones in the body and enhance sexual sensitivity. Especially on the back and outside of the arm, the "pleasure nerves" are most distributed, so it's best to apply a moisturizer and soothe it properly.

2. Stretch the uterus

After love, your uterus is also in a state of excitement, which is the best time to stretch the uterus. It can warm the uterus and promote qi, not only maintaining the uterus, but also improving sexual ability. The method is simple: divide your knees, kneel naturally on the bed, straighten your waist and bend forward as close to your face and chest as possible, feeling the uterus and body stretch together.

3. Alternate hot and cold showers

It's best not to take a bath immediately after love. However, you can choose to alternate hot and cold showers for 5 minutes, which can bring you unexpected benefits. It can not only stimulate cell regeneration, but also improve performance.

4. Drink warm water at 40 ℃

little does one think. During the process of love, not only are your emotions very high, your digestive system is also very excited, and the blood vessels of your gastrointestinal tract are also exaggerated. At this time, it is best to slowly drink a cup of warm water at about 40 ℃ to relieve gastrointestinal tension and repair gastrointestinal mucosa.

What are the key points that couples should pay attention to in their sexual life?

1、 Don't get sick and have sex

With serious organic diseases, doctors have told people who cannot have sex that tuberculosis, which cannot force them to have sex, is infectious, especially sexually transmitted diseases that should be avoided and cannot have sex. Having sex when you're sick not only hurts you, but also spreads it to your lover. Avoid it.

2、 Don't tire out having sex

Sexual life requires a certain amount of physical strength and energy, and sexual life often fails to reach an orgasm when mentally or physically exhausted, resulting in unsatisfactory outcomes for both parties. Especially having sex immediately after tiredness can damage your health.

3、 Don't force yourself into a bad mood

Some couples struggle to have sex when one person is in a bad mood, not only failing to achieve sexual harmony, but also creating resentment for the other person. If it occurs repeatedly, it can lead to sexual apathy in the woman or impotence in the man.