Early wine and late tea are five shades of color. I advise you not to! Many people have probably heard this before, so what exactly does this sentence mean? What are morning wine, evening tea, and five colors? Why is it a taboo?
Early wine
Drinking alcohol before and after breakfast is called morning wine. Drinking alcohol when the stomach needs to be hydrated after a night of peristaltic digestion is a harmful behavior to the stomach. Can have a significant impact on people's physical health.
Drinking requires not only time but also method. Many people like to drink strong alcohol and take a sip, which is a very harmful way of drinking. Drinking alcohol should be slow rather than fast. If drinking alcohol fast, the concentration of ethanol in the blood will increase rapidly, and soon there will be a state of intoxication. If drinking slowly, there will be sufficient time for the body to decompose ethanol, resulting in less ethanol production and less difficulty in getting drunk.
The higher the alcohol content, the higher the alcohol content. Because more than 90% of alcohol entering the body is metabolized through the liver, a large amount of alcohol increases the detoxification burden on the liver. The higher the alcohol content, the greater the intake, and the more serious the damage to the liver. The liver is the most harmful thing when drunk. Therefore, it is necessary to protect the liver in order to drink alcohol and live a long life. If it is complicated, let's say a kind of liver protection tea.
Dandelion Rose Tea: Dandelion, used as both medicine and food, has a bitter and sweet taste, and a cold nature. It is beneficial to the liver, stomach, and kidney meridians, clearing heat and detoxifying, dispersing nodules and detumescence, removing dampness, and diuresis. It is particularly effective in protecting the liver and protecting the liver. In particular, dandelion root can help the liver detoxify, prevent alcoholic liver damage, improve liver cell activity, and have a significant diuretic effect. It can promote kidney detoxification and reduce the burden on the liver. Roses can warm the stomach, soothe the liver and relieve depression. Together, they can nourish the stomach and detoxify the liver.
Late tea
Tea has an exciting effect. Drinking strong tea just before yesterday can excite the brain and make it difficult to fall asleep. That is, avoiding forced sleep can also lead to chaotic dreams and unstable sleep. Good sleep is the best tonic and the most effective regimen.
"Ten taboos of sleep": First, avoid lying on your back, second, avoid worrying, third, avoid being angry before going to bed, fourth, avoid eating before going to bed, fifth, avoid sleeping with words, sixth, avoid sleeping with the light, seventh, open your mouth when sleeping, eighth, cover your head when sleeping, ninth, avoid sleeping with the wind, and tenth, avoid sleeping with the fire.
Good sleep can eliminate systemic fatigue, recuperate brain nerves, endocrine, material metabolism, cardiovascular activity, digestive function, respiratory function, etc., promote the growth and development of body tissues, self repair, enhance immune function, and improve resistance to diseases. Unfortunately, many people now have sleep disorders.
Many people say they have no energy during the day and cannot sleep at night, making it difficult for them to fall asleep. Here is a recommended tea soup for everyone - Wujia Fuling Soup, which uses 2g each of Wujia leaves and sour jujube kernels, 1g each of Fuling, jujube, and lily, and 0.5g each of red ginseng. Boil soup and drink it once a day.
Five more colors
In popular parlance, "five shades of color" means that men and women are happy at dawn. Many people feel that at this time they will soon get up and enter the intense work and life of the day, without rest afterwards, which can cause imbalance in the body's balance, thereby reducing the body's resistance and affecting their health.
It seems that there is indeed a knife on the color heading. If the timing is incorrect, the knife may fall off. "However, although the mountains and rivers are beautiful, they will not be defeated by the beauty's smile. There are other times when it's not even possible to enjoy each other. In addition to choosing a good time to enjoy each other, it is also necessary to have a strong physique.".