Sexual Health
Red dates are the best folk recipe for tonifying the kidneys, and I won't tell them to ordinary people
Post Date December, 03 2023
Kidney plays an important role in men and has a significant impact on their health. Therefore, in daily life, men should pay more attention to the kidneys, which can eliminate toxins from men's bodies and make them healthier. So, in daily life, which folk remedies have amazing kidney tonifying effects? Let's take a look!
Red Date Beer Shrimp
Ingredients: 10 sun dried red dates, 1 piece of Angelica sinensis, 400g of fresh shrimp, and 2/3 cans of beer.
Seasonings: scallions, ginger, garlic, chili, oil, and a little salt.
Method:
Wash and cut open the red dates, remove the intestinal mud from the shrimp, and cut off the long beard.
Soak the processed fresh shrimp and red dates in beer for half an hour.
Heat up an oil pan and stir fry ginger, garlic, and chili over medium heat until fragrant.
Add fresh shrimp and stir fry until discolored, then pour in beer and red dates soaked in shrimp, cover the pot and simmer for 2 minutes, sprinkle with scallions, and serve.
Chinese wolfberry red jujube tea
Ingredients: 10 dried red dates, 50g goji berries, and a little rock sugar.
Method:
Put 1000cc of water into the pot, cut open the red dates and remove the seeds.
Bring to a boil and add goji berries and red dates. Cook for another 5 minutes and turn off the heat.
Add rock sugar, cover the pot and simmer for 10 minutes.
Lycium barbarum is rich in niacin, carotene, and various vitamins, which have the effect of preventing aging. It has functions such as brightening the eyes, strengthening the liver, and preventing kidney failure. In addition, red dates promote liver detoxification, protect the liver, and eliminate fatigue. It is suitable for male office workers who often stay up late and overwork.
White Fungus and Red Jujube Soup
Ingredients: Tremella, Red Dates
Method: Soak in white fungus, lotus seeds, red dates, and goji berries
Add cold water to the pot, and add the white fungus, lotus seeds, "dew meat" red dates, and goji berries together.
After base note, turn the water to a low heat and start to boil slowly. Be careful not to open the lid of the pot too much, otherwise it will easily boil dry.
When almost cooked, add rock sugar according to personal taste.
