1. Pigeon meat
There is a folk saying that "three chickens are not as good as one pigeon". Pigeon meat not only has higher nutritional value than chicken, duck, and goose, but also has unique nourishing effects. Pigeon meat and eggs are rich in protein, chondroitin, vitamins, and nutrients such as iron and zinc. Steaming or cooking pigeon meat, pigeon eggs, and goji berries together can make the penis erect more forcefully.
Pigeon meat has a salty and flat taste, and has the effects of nourishing the kidney, tonifying qi, dispelling wind and detoxifying. It is commonly used in elderly patients with body deficiency, thirst, shortness of breath, weakness of qi and blood, and other symptoms. According to the "Sui Xi Ju Dietary Manual", pigeons have the effects of "clearing heat, detoxifying, healing sores, quenching thirst, and calming the wind"; The "Encounter of the Original Classics" believes that "those who suffer from deficiency and weakness for a long time will benefit from eating it"; According to "The Rejuvenation of Materia Medica", pigeons can be used to "treat liver wind and fire, nourish the kidneys and benefit yin".
2. Loach
Loach has a sweet taste and a mild nature, with the effects of tonifying the middle and supplementing qi, tonifying the kidneys and strengthening yang, promoting diuresis and detoxification. Medication can be used for symptoms such as night sweating and edema, poor urination, and impotence in children. But loaches also need to be aware of their taboos when eating. Loaches should not be eaten with dog meat, and those with yin deficiency and high fire should avoid eating them.
Frequent consumption of loaches can indeed nourish and strengthen the body, and loaches have relatively low fat content. For people with high blood sugar, high blood pressure, and high blood pressure, loaches are simply the healthiest choice.
3. Lamb meat
Lamb itself is a warm food that enters the spleen and kidneys. The ancient famous doctor Li Shizhen once said in the Compendium of Materia Medica: "Lamb can warm and replenish the body, replenish the body and qi, stimulate appetite and fitness, benefit kidney qi, nourish the gallbladder and clear the eyes, treat deficiency, fatigue, cold, and five pains and seven injuries. That is to say, lamb is a meat that has the effects of warming, tonifying the body, tonifying the kidneys, and enhancing yang.
Lamb can tonify the kidneys and boost yang, but there are taboos when consuming it. Mutton cannot be consumed with vinegar or tea, which can cause constipation and reduce the effect of strengthening yang and tonifying the kidneys. In addition, if there are no issues such as high blood pressure, staying up late, fever, infection, or a hot constitution, you can enjoy lamb.
4. Donkey meat
As the saying goes, "Dragon meat from the sky, donkey meat from the ground." Donkey meat not only has a good taste, but also has high nutritional value. Donkey meat has a sweet and cool taste, and has the effects of tonifying qi and nourishing blood, nourishing yin and yang, calming the nerves, and relieving anxiety. To cure old age fatigue. Boiled juice hollow drink can treat hemorrhoids and worms. Donkey kidney has a sweet and warm taste, which is beneficial for strengthening the kidneys, tendons, and bones. It can treat symptoms such as impotence and weakness of the waist and knees.
Donkey meat has the characteristics of "two highs and two lows": high protein and low fat; High in amino acids and low in cholesterol. It has a good health care effect on arteriosclerosis, coronary heart disease, and hypertension. In addition, it also contains animal glue, bone collagen, calcium and other ingredients, which can provide good nutrition supplement for the elderly, children, the weak and those who recuperate after illness. However, patients with spleen and stomach deficiency, chronic enteritis, and diarrhea should not consume donkey meat.