Sexual desire is quite important for men, and if it is reduced, it can be very stressful for them. So how can we increase sexual desire?
Chinese medicine believes that sea cucumbers are sweet, salty, and warm in nature. They have the functions of tonifying the kidney and tonifying the essence, strengthening the yang, treating impotence, and moistening dryness and defecation. For patients with dizziness, tinnitus, low back pain, nocturnal ejaculation, and frequent urination, sea cucumbers can be used as a nourishing and therapeutic food.
(1) Sea cucumber Congee
Sea cucumber Congee: 50g sea cucumber (chopped), 100g japonica rice. Soak the sea cucumber in hair, cut open the abdomen, remove the intestines, scrape and wash thoroughly, chop it up, and boil it in water. Wash the rice thoroughly and place it in a sand pot with sea cucumbers. Add clean water, first boil over high fire, then simmer over low heat for 20-30 minutes until the rice is cooked and rotten.
Season with a little scallion, ginger, and salt, and eat on an empty stomach in the morning. It has the function of tonifying the kidney and tonifying essence, nourishing yin and blood, and is suitable for physical weakness, waist and knee soreness, insomnia and night sweats caused by kidney deficiency and yin deficiency. Used to treat kidney qi weakness, loss of essence and blood, impotence, premature ejaculation, nocturnal emission, frequent urination, dull complexion, dizziness and tinnitus, weak waist and knees, fatigue and fatigue.
(2) Pig loin Congee with medlar
Lycium barbarum pork loin Congee: 10 grams of Lycium barbarum, one pig kidney (de intima, chopped), 100 grams of japonica rice, a little onion and ginger salt, cooked together into Congee. Beneficial for kidney yin, tonifying kidney yang, consolidating essence and strengthening the waist, suitable for lumbar spine pain, waist and knee soreness, leg and foot weakness, dizziness and tinnitus caused by kidney deficiency and strain, both yin and yang deficiency.
(3) Congee with Cistanche and Lamb Kidney
Congee with cistanche and lamb loin: 10g cistanche, one lamb loin (de intima, chopped), 100g japonica rice, cooked into Congee. It has the function of tonifying the kidney, aiding yang, and promoting defecation. It is suitable for middle-aged and elderly people with kidney yang deficiency and failure, such as fear of cold limbs, cold pain in the waist and knees, frequent urination, nocturnal polyuria, and constipation.
Congee with antler glue: 6g of antler glue and 100g of japonica rice. After the japonica rice is boiled into Congee, the antler glue is crushed and dissolved in hot Congee, and some white sugar is added. It has the function of tonifying kidney yang and benefiting essence and blood, and is suitable for cases of body emaciation, waist and knee soreness, pain, ejaculation and impotence caused by insufficient kidney yang and deficiency of essence and blood.
The above dietary supplements not only increase men's libido, but also have good health benefits for the body. Therefore, it is recommended that everyone try them out.