First of all, the general principle of diet for prostatitis is to avoid smoking, alcohol, spicy and stimulating food, and drink plenty of water appropriately. Balanced nutrition and reasonable diet. Secondly, it should be made clear that for prostatitis caused by a clear pathogen infection, it is difficult to cure it by relying solely on dietary therapy without systematic and standardized treatment.
On this basis, prostatitis should pay attention to daily nutrition supplements. Chronic prostatitis is related to zinc deficiency in the human body. In addition, trace elements such as calcium, phosphorus, sulfur, chromium, and selenium are also components of semen, which have special effects on stimulating sperm vitality. These components can be ingested in green leafy vegetables.
1. Tomato: According to some research results, lycopene has the effect of inhibiting prostate cancer cells. There is no clear evidence that eating tomatoes has a therapeutic effect on prostatitis.
2. Pumpkin seeds: According to traditional Chinese medicine, seed foods such as pumpkin seeds contain nutrients that have significant effects on the treatment of prostatitis and can help men protect the health of the prostate.
3. Soybean: The soybean isoflavones contained in soybean are beneficial for preventing prostate hypertrophy.
4. Carrots: Carrots are rich in β- Carotene. β- Carotene can be converted into vitamin A in the body, which can enhance the body's resistance as an antioxidant.
5. Other vegetables: Cabbage, celery, winter melon, and other vegetables have the effect of lowering blood lipids, lowering blood pressure, and promoting metabolism. They can help men clean up the garbage in the body and improve the body's resistance to disease. Watermelon, grapes, and other fruits can diuretic, but also antioxidant, can help restore prostate health in the past.