1. Do not be negative or pessimistic
Many menopausal women are very negative and pessimistic about their sexuality. They believe that women who lose their fertility also lose their sexual function, so they are very indifferent to sexual life, and even refuse sexual life from then on. Moreover, due to a decrease in hormone levels in the blood, * * secretes less lubricating fluid, resulting in * * wall dryness and pain during sexual activity, leading to a decrease in sexual activity frequency or aversion to sexual activity. However, ending sex prematurely is very detrimental to women's physical and mental health.
In fact, the cessation of menstruation in menopausal women only means that their reproductive function has stopped, and does not mean that they have lost their ability to engage in sexual activity since then. As for the discomfort that occurs during menopause, it can be completely relieved under the guidance of a doctor. So, women do not need to be negative and pessimistic during menopause, but should be positive and optimistic, fully enjoying the joy of sexual life, so that women can have a healthy and happy menopause, and both physically and mentally healthy.
2. Do not be overly sensitive
After menopause, women experience sensory hypersensitivity, usually manifested as excessive sensitivity, forcing them to contact themselves with unpleasant things happening around them, and hearing the wind is like rain. These associations are often gray, causing frustration, annoyance, and unhappiness, and damaging mental health. In fact, menopausal women do not need to be too sensitive. They should be more open-minded and tolerant towards others. Not only are they happy and mentally healthy, but others will also follow suit. Why not show it?
sex psychology