According to clinical manifestations, the disease seems to belong to "yin cold" and "female yin impotence" in traditional Chinese medicine. "The Internal Classic" has the name "yin impotence", also known as "not using yin organs", but the focus is on men. In the Ming Dynasty, Zhang Jingyue believed that yin impotence was the absence of male yang affairs, so it was later renamed impotence. Yin flaccidity is not uncommon in clinical practice, but in the past, women were severely constrained by feudal ideology, secretive and suffering secretly. Therefore, there are very few records in ancient books.
What is usually associated with low libido
Drug factors: If some drugs are taken for a long time, or if taken excessively over a period of time, they can become an incentive for low sexual desire in men. Generally, such as sedatives, antihistamines, anti gastric spasms, drugs for treating stomach and duodenal ulcers, and anti hypertension drugs, attention should be paid to taking them with caution.
Emotional factors: A good sexual life cannot be separated from the happy mood of both spouses. If there are long-term psychological barriers and many adverse factors, it can lead to decreased sexual desire. Therefore, if either spouse has a shadow of this aspect, or a relationship is not harmonious, it can become the culprit affecting sexual desire.
Disease factors: Urogenital system diseases are common diseases in men. After becoming ill, they first have a serious impact on the reproductive health of men, and then further have a negative impact on sexual life and desire. Over time, it may inhibit sexual desire, ultimately leading to decreased sexual desire. In addition, some common systemic diseases should not be ignored.
Bad habits: Chronic alcoholism caused by long-term addiction to alcohol, chronic nicotine poisoning caused by long-term heavy smoking, and decreased libido among drug users.
What can be done to improve low libido
Use medication with caution. Generally, antidepressants, diuretics, cholesterol lowering drugs, and anti-inflammatory drugs can have adverse effects on the human body's libido. Therefore, when using related drugs, it is not only necessary to strictly follow the doctor's requirements, but also necessary to pay close attention to your physical condition at all times. In case of abnormality, you should stop using drugs.
Eat a balanced diet. A healthy diet has the effect of improving the condition of blood vessels, thereby improving the ability to supply blood to the reproductive organs. Therefore, it is important to note that balanced nutrition can reduce cholesterol levels and slow down arteriosclerosis.
Get plenty of sleep. Research has confirmed that good and sufficient sleep is one of the main ways to improve sexual performance. Because of good sleep, the response functions of various systems in the human body will also be more sensitive. When the brain receives sexual stimulation, it actively gives feedback.
Control blood pressure. Men with high blood pressure are prone to hypertension and arteriosclerosis, which have a significant impact on erectile function and sexual response.
Keep moving. Good physical condition is an important guarantee of sexual life, so proper physical exercise can not only strengthen the body, but also improve men's sexual desire. However, sports items are also quite exquisite, such as jogging and walking, which are good choices for most people.